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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: dog_grandma, Foradada1, uzumakidude, HP0520, anxs

How are all the June quitters doing


19 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
hi last night i could not get on from 7 until... I had a little pantic attach and went to bed. It's so hard to smoke when you are asleep. Today is another tough day.. I do not have to work and i have so much free time on my hands. Well,I say I have free time, I could wash clothes, clean, organize closets, clean out my dirty car.. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 268 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 37
19 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Still smoke free and doing fine! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/1/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 177 [B]Amount Saved:[/B] $22.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 18 [B]Seconds:[/B] 19
  • Quit Meter

    $75,612.90

    Amount Saved

  • Quit Meter

    Days: 6703 Hours: 9

    Minutes: 35 Seconds: 12

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    274,956

    Cigarettes Not Smoked

19 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
It is three days and I am still here. I had some trouble getting on the site last night and for some reason it sent me into a kind of a panic. So I went to whyquit.com and read some stories there. Moderators, did anyone else have trouble with the site last night and could you please give me some other sites I could go to in that instance [B]My Milage:[/B] [B]My Quit Date: [/B] 6/1/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $17.1 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 25 [B]Seconds:[/B] 36
  • Quit Meter

    $75,612.90

    Amount Saved

  • Quit Meter

    Days: 6703 Hours: 9

    Minutes: 35 Seconds: 12

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    274,956

    Cigarettes Not Smoked

19 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Well as i mentioned in another posting today or should i say this afternoon is hard its like the cravings are getting stronger, i took my dogs for a walk to try to break up the urges. So here i am now to see if this will help as well, i know the evenings are going to be tough because thats when i enjoyed the death stick the most. so i will have to keep on taking deep breaths more often till it passes i guess and suggestions
  • Quit Meter

    $366,608.00

    Amount Saved

  • Quit Meter

    Days: 6703 Hours: 9

    Minutes: 35 Seconds: 12

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    916,520

    Cigarettes Not Smoked

19 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
You Juner's are doing fantastic! Mama, I am so super proud of you. Keep up the excellent quit!! (You and your skinny self)! :) Mira (formerly smokingsux) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 430 [B]Amount Saved:[/B] $73.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 25
  • Quit Meter

    $45,367.74

    Amount Saved

  • Quit Meter

    Days: 5373 Hours: 17

    Minutes: 59 Seconds: 21

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    916,520

    Cigarettes Not Smoked

19 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
That's right oodlechick, keep distractions at the ready. Get outside, do something you love, something for you. Danielle ____________________________ The SSC Support Team
19 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Healthier me, Glad to hear your sticking to your commitment. Replace your old habit with a new one. Do something else at night instead of sitting around thinking about your cravings. Any kind of physical activity will also help diminish some of that nicotine related anxiety. Keep persevering! Danielle ________________________________ The SSC Support Team
19 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
We are two days into June and I know there were a few who were quitting come the first of June. How are you all doing, We all want to help and support you the same way I was supported at the begining of May Joanne [B]My Milage:[/B] [B]My Quit Date: [/B] 5/3/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 769 [B]Amount Saved:[/B] �150 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 37
19 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
You are all racking up the days and should be very proud! I noticed that none of you have joined in the Monday Stats Parade to strut your stats. It's for everyone from 1 Day to 1,000,000 but if you'd rather just poke your heads in here and let everyone know how you are... GREAT JOB Y'ALL [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 669 [B]Cigarettes Not Smoked:[/B] 13,392 [B]Amount Saved:[/B] $3010.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 13 [B]Mins:[/B] 37 [B]Seconds:[/B] 27
  • Quit Meter

    $39,650.00

    Amount Saved

  • Quit Meter

    Days: 692 Hours: 18

    Minutes: 15 Seconds: 17

    Life Gained

  • Quit Meter

    6100

    Smoke Free Days

  • Quit Meter

    79,300

    Cigarettes Not Smoked


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