I would like to thank all of you for providing me with the motivation to quit. I hope I continue like this. Initially I had rough days, but the NOPE, self talk, breathing exercise, drinking a lot of water and reading the forum everyday helped me get through this.
I am very happy that I am being able to quit after 10 years of smoking. It's such an addiction. I hope I have quit for good.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/27/2006
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 155
[B]Amount Saved:[/B] $60
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 50 [B]Seconds:[/B] 33
