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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Reasons to Quit


19 years ago 0 26 logo logo logo logo logo logo logo logo logo logo 0
I know there are soooo many good reasons to quit smoking. And sharing these reasons can, I think, be a constant motivator and reminder of why we come to this forum. I posted these once but it was at the bottom of a discussion thread that was abandoned shortly thereafter. But, for what they are worth, here are my top 10 reasons to quit smoking: 1. Enjoy middle and old age with my wife (in my 50s now) 2. Not get sick or become pathetic wreck or be a burden to my family due to smoking 3. Watch my children continue to grow and be around to enjoy my grandkids 4. Not isolate myself or feel like a sneak (I live in CA so this is a big problem for smokers) 5. Not smell like cigarettes 6. Improve my sense of smell and taste 7. Prove to myself that I can do it 8. Avoid having to feel like the biggest idiot on earth if I get lung cancer 9. Save the money 10.Improve my lung capacity So there you have it. Ten pretty good reasons. Let's see what more the group can add. - DTQ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/14/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 137 [B]Amount Saved:[/B] $26 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 2 [B]Seconds:[/B] 30
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
No more freezing my butt off outside. (theres no smoking here anywhere) Cool rewards :) Being so proud of myself. Taking back your life. Smelling the great outdoors. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 340 [B]Cigarettes Not Smoked:[/B] 8,517 [B]Amount Saved:[/B] $2550 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 36

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