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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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Brent's in the BIG SMOKE!


golferman
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golferman
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19 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
Brent, You certainly have a plan and that is so very important in the early parts of a quit. Many people just plunge right in, and while that isn't necessarily a bad thing, good preparation is always a plus. Groovekitty, the same applies to you. Plan your trip out and prepare for times where there might be triggers present and determine before hand how you will deal with them. You two are going great! Keep on keepin' on! [b][color=Green]Be Strong. Be Smart. Be Quit.[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 6,333 [B]Amount Saved:[/B] $619.85 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 3

  • Quit Meter

    $36,793.60

    Amount Saved

  • Quit Meter

    Days: 9456 Hours: 7

    Minutes: 50 Seconds: 31

    Life Gained

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    45992

    Smoke Free Days

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    367,936

    Cigarettes Not Smoked

duffis
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duffis
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19 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Great to see you back old boy and no worse for wear. Do me a big favour and hop on up to Glasgow an pick me up a bottle of Ben Wyvis 1965. If that is not available I'd settle for Dalwinnie 1966. When you get back we will celebrate your not smoking anymore. Duffis :p

  • Quit Meter

    $287,450.00

    Amount Saved

  • Quit Meter

    Days: 6898 Hours: 19

    Minutes: 41 Seconds: 5

    Life Gained

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    45992

    Smoke Free Days

  • Quit Meter

    1,149,800

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Brent, Great preparation! Keep up the great work and protect yourself at all costs. Excellent idea with the rewards :) See you when you get back! Josie ______________________ The SSC Support Team.

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