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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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One Ash Kicker's Experience...


19 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
Awesome Leo!! keep it up [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 356 [B]Amount Saved:[/B] $71.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 8 [B]Seconds:[/B] 9
19 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
I am happy you have had this breakthough leolibraluv. Good to hear from you. The Decision has been made. I don't smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 89 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 24 [B]Seconds:[/B] 10
19 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi all, I'm back...at least for the weekend. Then it's back to the road again. To all the ash kickers, I'm sorry I was not able to check in for role call, as I promised, but when duty calls..... I just wanted to share my experience with all of those who are suffering any cravings. Somewhere around my 7th day of quit, I went to hang out with my cousin and her mother who are both smokers. I went outside whenever they would smoke, but at some point we started a spades game and so I had little choice but to take in the smoke. I found it very interesting however, how I reacted to it. My head started swimming, my sinuses became irritated and I received a headache. These symptoms combined made me feel terrible. But I felt good afterwards, because it just persuaded me further to keep my quit because I didn't want to experience that feeling again. But what was really interested, was that I began to realize just how much my life had depended on cigarettes. I smoked more than my cousin or her mom, and yet when I went to visit them I kept noticing how soon they would pick up another cig. I kept saying, "wow, didn't you just have a smoke about 15-20 minutes ago?" They would just laugh and say, "yeah. maybe now you know how much you used to smoke." The thing is, I can't believe I was actually sucking up cigs that strong so much and at such rapid pace. I was actually about to start searching for an even stronger cigarette brand!!!! When I returned to the road, I also noticed how many people actually depended on cigs to cope in life. I kept watching how people would have to have a smoke before they did anything. I keep saying, wow that used to be me. So sad. Anyway maybe this can and will be of some solace to you all who are still having strong cravings and/or desires for cigs. My best to you all out there. Support URself and others will support U.... ;-D [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2005 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 385 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 45 [B]Seconds:[/B] 44
  • Quit Meter

    $220,041.60

    Amount Saved

  • Quit Meter

    Days: 4460 Hours: 8

    Minutes: 59 Seconds: 57

    Life Gained

  • Quit Meter

    45842

    Smoke Free Days

  • Quit Meter

    458,420

    Cigarettes Not Smoked

19 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
great post leo and glad your still with us, I have been noticing smokers and the way they all congregate outside the shopping centre beofre going in, having that last puff, and it was like gee your a slave to those things, I remember when Mark (husband) and I would go shoping we would take it in turns to go outside and have a puff and if we went to a big super mall with no out side we'd panic as no smoking at all, ahh am so glad that I and hubby are now free..... :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2005 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 262 [B]Amount Saved:[/B] $130 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 15 [B]Seconds:[/B] 59
19 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Freedom and discovery are truly enlightening, aren't they. Good post! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 6,834 [B]Amount Saved:[/B] $955.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 0 [B]Mins:[/B] 52 [B]Seconds:[/B] 15
  • Quit Meter

    $802,235.00

    Amount Saved

  • Quit Meter

    Days: 6346 Hours: 15

    Minutes: 13 Seconds: 36

    Life Gained

  • Quit Meter

    45842

    Smoke Free Days

  • Quit Meter

    1,146,050

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Leo, Thank you for sharing your story with us. We are very proud of you and this is definitely a milestone you have overcome :) Kudos, Josie _______________________ The SSC Support Team.

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