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I got an exercise bike as my reward for me off eBay and it cost only a little more than what I would have spent on baccy had I still smoked.
Since I quit, I have pretty much hidden from the world when not going to college, just watching TV, working on computer - and the pounds started going on, and I noticed how unfit I was when I did take a walk outside, even though my lungs have been smoke free for some time now.
So, no I can watch TV while burning cals, take a break from the PC on the bike - great investment I'd say - and I don't have to leave the house to do it either!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 67
[B]Cigarettes Not Smoked:[/B] 807
[B]Amount Saved:[/B] �80.4
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 52 [B]Seconds:[/B] 38
ex roller,dont hide away to long then ,you might disapear!
i can think of better prezzys though!!!!!!!
oh well each to there own
thank god for ebay!!
jan xxxxx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/13/2005
[B]Smoke-Free Days:[/B] 150
[B]Cigarettes Not Smoked:[/B] 3,764
[B]Amount Saved:[/B] �592.5
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 13
Ex,
This is a great coping mechanism and distraction technique, not to mention the great physique you will be getting!
Keep Strong,
Josie
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