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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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PRODUCTIVE COUGH


19 years ago 0 25 logo logo logo logo logo logo logo logo logo logo 0
I know my discussion may be gross but I'm very curios. My general doctor adviced, that upon quitting smoking, that I would be discharging via cough, nasal passages, etc. the long term effects of my smoking. Today is my 8th day of quit and I have had no productive cough. When in my quit and should I, if ever, be concerned about this process?
19 years ago 0 254 logo logo logo logo logo logo logo logo logo logo 0
Here's the thread to [b]BROWN CRUD[/b] [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=4484&forum=10]CLICK HERE[/url] Just what you wanted to think about in the morning! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 12/19/2005 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 486 [B]Amount Saved:[/B] $216 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 30
19 years ago 0 64 logo logo logo logo logo logo logo logo logo logo 0
I was thinking the same thing. Where's the cough? I was expecting to cough up some really gross stuff. I was actually looking a little forward to it, i think it would make me feel better to see that my lungs are actually cleaning out. So where did all the gross stuff go? :quest:
19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Mine never happened either, Joy. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 242 [B]Cigarettes Not Smoked:[/B] 4,847 [B]Amount Saved:[/B] $919.6 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 4 [B]Mins:[/B] 20 [B]Seconds:[/B] 44
19 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Joy, Don't sweat it, I'm on day 612 and I'm still waiting for my "productive cough" to materialise! People differ, my morning cough dried up within days of quitting and has NEVER returned I am pleased to say! If you want more info on this delightfully gross subject including colours and volume, search for the renowned thread entitled "BROWN CRUD" Good Luck Penitent d612
  • Quit Meter

    $61,402.00

    Amount Saved

  • Quit Meter

    Days: 1273 Hours: 6

    Minutes: 34 Seconds: 42

    Life Gained

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    5582

    Smoke Free Days

  • Quit Meter

    122,804

    Cigarettes Not Smoked

19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
I smoked heavily for 40 years, and rarely coughed...when I quit, I never did cough....my hubby smoked heavily also....he coughed constantly when he smoked...when he quit smoking he quit coughing in a a couple of weeks..other quitters cough up gunk for varying lenghts of time......so go figure.....we are all different. You may or may not cough....and at what point? who can say. Just rest assured that you are doing a wonderful thing for your body...don't worry that your withdrawal is not exactly like others you hear discribed. Katy
  • Quit Meter

    $160,412.00

    Amount Saved

  • Quit Meter

    Days: 5978 Hours: 4

    Minutes: 38 Seconds: 42

    Life Gained

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    45832

    Smoke Free Days

  • Quit Meter

    916,640

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Joy, Everybody experiences different symptoms. You may never experience the "Cough". Your body may choose to expel the toxins in other ways. Let us know if you have experienced anything else. Keep Strong, Josie _____________________ The SSC Support Team.

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