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today's top discussions:

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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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Browse through 411.784 posts in 47.075 threads.

162,392 Members

Please welcome our newest members: Hennie0121, Ettienne, N8redden, dhoffm9, Gigs

Giving Thanks


Christine
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Christine
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19 years ago 0 456 logo logo logo logo logo logo logo logo logo logo 0
Hi Ang ! I'm glad to hear that you are feeling strong in your quit. I was substitute teaching yesterday for a tennis coach at a high school. It was so awesome because I found myself on the court playing and giving out a little advise from my college tennis days. I had completely stopped playing because I feared that I could hurt my self by playing.. but not now.. just another great thing to look forward to. You are right.. health is a big deal ! Smoking is for the birds ! Knight Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 713 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 30 [B]Seconds:[/B] 55
sydney16
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sydney16
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19 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
A few days ago I was really upset because my best friend went to Japan for 6 months. Iwas wollowing in self pity and crying. Although I am not saying its bad to cry but just ruminating over it and only thinking selfishly and negatively about it. Well I recently opened my eyes and really truely felt appreciative of my life the simple things a house a family my pets, food and warmth and a healthy body. Things made me feel this way one was reading about AIDS last night and how if you don't be careful you can get it, even if you think it will never happen to you. It's almost like smoking a way but I think smoking is more diliberate in harming your body, thinking youll never get lung cancer or other dieseases. I now understand how important it is to take care of your body in a good way. I think alot of the time we are unaware of what smoking is doing to our healthy, our spirit and our mind. But I think I just woke up one morning recently and I really understood and got it this time. I am happy with the healthy choice I am making, I pat myself on the back everyday. Even when things arent going all that good the thought that I dont need to smoke anymore makes me a bit happier and able to get through any problem I face in life. I also want to thank everyone here for choosing to go to this site not only to get support but to help others struggling and giving such wisdom and insight. It seems as though every post is replied to no matter what. Thats why I love comming here because I feel like people care here what I write and someone always can relate, give advice or give encouraging words. How my Knights doing? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] $216 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 12 [B]Seconds:[/B] 2

  • Quit Meter

    $27,790.00

    Amount Saved

  • Quit Meter

    Days: 525 Hours: 5

    Minutes: 15 Seconds: 0

    Life Gained

  • Quit Meter

    3970

    Smoke Free Days

  • Quit Meter

    138,950

    Cigarettes Not Smoked

sydney16
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sydney16
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19 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
I am so proud of you Chris! I think thats awesome!!! I really do, it gives me hope to soon get more physically active soon too! :-)Thanks Everyone for posting replies! It really makes me feel happy everytime i know someone has taken time out yto read and reply to my posts! No matter how big or small they are!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 41 [B]Seconds:[/B] 19

  • Quit Meter

    $27,790.00

    Amount Saved

  • Quit Meter

    Days: 525 Hours: 5

    Minutes: 15 Seconds: 0

    Life Gained

  • Quit Meter

    3970

    Smoke Free Days

  • Quit Meter

    138,950

    Cigarettes Not Smoked

Celia
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Celia
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19 years ago 0 33 logo logo logo logo logo logo logo logo logo logo 0
Hi Ang and congratulations on 27 days, you have done extremely well and it is fantastic that you can already be so pleased and proud to be a non-smoker!!! You really do sound like a committed woman and of course you are right about all of it - smoking harms your body so slowly that is why it is able to fool us for so long... My aunt nearly died from pneumonia last year, fortunately some friends broke into her flat and called an ambulance other wise she would have died. But she is better now and still smokes. There's nothing I can do but set an example... Be proud of your choice, it is always the right one and gets easier as time goes on, as the numbers on your quit meter go up... Celia [B]My Milage:[/B] [B]My Quit Date: [/B] 7/6/2005 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 3,568 [B]Amount Saved:[/B] $1540.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 29

  • Quit Meter

    $101,182.40

    Amount Saved

  • Quit Meter

    Days: 4869 Hours: 17

    Minutes: 52 Seconds: 46

    Life Gained

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    45992

    Smoke Free Days

  • Quit Meter

    183,968

    Cigarettes Not Smoked


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