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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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It's Me


19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Ang, Keep up the great work. Remember to live by your advice, you'll do great! Take Care, Melanie ______________________ The SSC Support Team
19 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
Hey Everyone, It's Ang here, had another one of thosew annoying smoking dreams again. Good thing they are nothing but a minor annoyance though and JUST A DREAM I am doing well, with my quit things have been good with it not having any cravings. I am still pretty irratable but nothing that I cant control. I really think I can do it this time. Ive learned soo much this time about my quit and smoking than I ever did before, its all about knowledge. You have to have a plan either before you quit or while you are quit to make out. Plan how u intend to deal with things. Rewire your brain a bit and soon the responses to a cigarette will be for omething much healthier. I am proud of myself everyday and even more proud when I think about how far Ive come and the things Ive gone through without smoking. I just keep having plans and think ahead a bit, but mostly try to enjoy the moment. How my Knights doing??? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 158 [B]Amount Saved:[/B] $248 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 2
  • Quit Meter

    $26,649.00

    Amount Saved

  • Quit Meter

    Days: 503 Hours: 18

    Minutes: 7 Seconds: 10

    Life Gained

  • Quit Meter

    3807

    Smoke Free Days

  • Quit Meter

    133,245

    Cigarettes Not Smoked


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