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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,819 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

I'M BACK


19 years ago 0 92 logo logo logo logo logo logo logo logo logo logo 0
Hey Duffis, welcome back. I've been away myself for awhile. Busy painting and doing stuff around the house. Then I'm too pooped to get on the computer. I haven't forgotten all my old quit buddies and hope they are all doing well. I've got my 1 year anniv. coming up, can't believe how fast time has gone by. I cheated a little but then got back on track quickly. It's so hard. Everytime something stressful comes up, I'd reach for one cig and then I'd feel better so I thought. Hugs to all Marilyn [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2005 [B]Smoke-Free Days:[/B] 357 [B]Cigarettes Not Smoked:[/B] 7,150 [B]Amount Saved:[/B] $1606.5 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 52
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
It's nice to have you back, dear friend. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 6,726 [B]Amount Saved:[/B] $1176 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 56
19 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
Glad to have you back Duffis [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 277 [B]Cigarettes Not Smoked:[/B] 3,329 [B]Amount Saved:[/B] $1243.73 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 11 [B]Mins:[/B] 49 [B]Seconds:[/B] 58
19 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
Thank you for returning. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2005 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 6,506 [B]Amount Saved:[/B] $2599.2 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 10 [B]Mins:[/B] 39 [B]Seconds:[/B] 57
19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
I knew (hoped) you couldn't stay away. :) Welcome back, Duffis. You were missed. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 7,509 [B]Amount Saved:[/B] $1425 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 55
19 years ago 0 191 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Bob. There is an old Quote from the movie " Cool Hand Luke " that i like to use, "you got your mind right luke?". Sometimes we need to do just that. I'm glad you're back sir. Welcome back. You are loved here, and don't you forget it. Best wishes. Abg & We [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 443 [B]Cigarettes Not Smoked:[/B] 17,735 [B]Amount Saved:[/B] $2658 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 29
  • Quit Meter

    $386,656.88

    Amount Saved

  • Quit Meter

    Days: 10451 Hours: 16

    Minutes: 23 Seconds: 33

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    1,237,302

    Cigarettes Not Smoked

19 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Welcome back my love. Roxanne [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 3,279 [B]Amount Saved:[/B] $381.5 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 6 [B]Mins:[/B] 11 [B]Seconds:[/B] 58
  • Quit Meter

    $572,825.00

    Amount Saved

  • Quit Meter

    Days: 5977 Hours: 9

    Minutes: 12 Seconds: 52

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    916,520

    Cigarettes Not Smoked

19 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Duffis has returned to the land of the living and caring. I certainly do have a new war to fight and I just had to take time off from life itself to regroup. I now have a battle plan in place so what the hell, I�ll just do it and have fun along the way. By the way I am still free of the nicotine and my addiction is well in check. I want to thank all of you that offered your thoughts and prayers. I am especially grateful to Rusty and Georgie for taking the time to chat with me when I was deep in depression and not really totally aware of myself. There are many to personally thank and I will do so as I get on with this. To my dear friend Josie at the SSC, thank you. Lady I know you were there for me as were many others and I say to you all: thank you so very much... I am continually amazed how we let the simple things that help us to get along in this world slip through our fingers. Max Steingart e-mailed me this piece of advice that I want to share with all of you; it is good food for thought when you are in a pickle. Some people are successful in mastering life, while others permit life to master them. There is a split in you that is very clear. There is a part of you that knows what you should do, and a part of you that does what it feels like doing. Don't let passion drive you, let reason hold the reins. Once you understand these opposing forces warring within you, with this knowledge of the truth: you no longer remain a slave. A clear understanding will make you the master of your life. Resistance is your thoughts transformed into feelings. Change the thoughts that creates the resistance, and there is no more resistance. Are you controlled by your thoughts or are you controlling your thoughts? If you do not conquer self, you will be conquered by self. If you are ruled by your mind you are a king, if by your body, a slave. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 474 [B]Cigarettes Not Smoked:[/B] 14,229 [B]Amount Saved:[/B] $1218.18 [B]Life Gained:[/B] [B]Days:[/B] 94 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 45
  • Quit Meter

    $286,412.50

    Amount Saved

  • Quit Meter

    Days: 6873 Hours: 23

    Minutes: 47 Seconds: 48

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    1,145,650

    Cigarettes Not Smoked

19 years ago 0 343 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Duffis, Happy you got your butt back in here. I am a little 'behind'too... I guess we are lose our mind now and than. The trick is to keep your mind on track. I have not total mastered that yet...suuuweee. Looks like you have, and standing tall and proud too. Hi Pete, you are looking good these days. :) UFO [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2005 [B]Smoke-Free Days:[/B] 487 [B]Cigarettes Not Smoked:[/B] 14,623 [B]Amount Saved:[/B] $2922 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 19 [B]Mins:[/B] 6 [B]Seconds:[/B] 48
  • Quit Meter

    $27,653.40

    Amount Saved

  • Quit Meter

    Days: 746 Hours: 4

    Minutes: 40 Seconds: 36

    Life Gained

  • Quit Meter

    5121

    Smoke Free Days

  • Quit Meter

    92,178

    Cigarettes Not Smoked

19 years ago 0 160 logo logo logo logo logo logo logo logo logo logo 0
I am so glad to see this post my friend.........I shan't say another word, you know what they are....... G :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2005 [B]Smoke-Free Days:[/B] 481 [B]Cigarettes Not Smoked:[/B] 9,638 [B]Amount Saved:[/B] $1683.5 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 6 [B]Mins:[/B] 51 [B]Seconds:[/B] 44
  • Quit Meter

    $47,250.00

    Amount Saved

  • Quit Meter

    Days: 657 Hours: 0

    Minutes: 25 Seconds: 44

    Life Gained

  • Quit Meter

    5250

    Smoke Free Days

  • Quit Meter

    157,500

    Cigarettes Not Smoked


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