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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Yesterday was the hardest so far!!!


19 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
I had a craving so bad yesterday afternoon that I didn't think I was going to get through it without smoking. On top of that I had to be around a bunch of people for about an hour and a half that were smoking like crazy. I just kept telling myself that it's not worth it and the more of these cravings I get through the easier they will get. I have turned this into a competition, me vs. cravings. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/19/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 57 [B]Seconds:[/B] 5
19 years ago 0 415 logo logo logo logo logo logo logo logo logo logo 0
Oh moonchild. YOu are a day after my husband. He had a rough one yesterday too. They do get better trust me on that one!! Just hang on and stay smokefree!! You will be so proud of that accomplishment!!! The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 395 [B]Amount Saved:[/B] $146.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 29
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
It is you verses the addiction. Congratulations on making it through. Now you know you can do it! I still limit my access to smokers. At first it was because I didn't trust myself and it was too tempting; now it's because I can't stand the smell. Protect your quit at all costs. Congratulations again. You are almost through Hell Week. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 265 [B]Cigarettes Not Smoked:[/B] 5,311 [B]Amount Saved:[/B] $927.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 2

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