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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

WE MADE IT THROUGH HELL WEEK-YAHOO


19 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
I am so happy for you-it seems like such a long way off for me-but remember me-I will be there on Tuesday. Remember, YOU ARE STRONGER THAN YOUR ADDICTION!!! Bonbons
  • Quit Meter

    $98,997.12

    Amount Saved

  • Quit Meter

    Days: 5432 Hours: 0

    Minutes: 16 Seconds: 22

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    183,328

    Cigarettes Not Smoked

19 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
Thank you everyone for your encouragement. Today, me and the kids went out and spent money and I didnt feel guilty. Afterall, my new friends are right-need the reward! Hey, I think I will go out and do it again tomorrow :p Why should my unsupportive husband be the only one who is frivilous with money :eg: Again, good job Gazza; I feel like we are family!! Denisey :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 152 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 5
19 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
:confused: Oh my gosh Gazza, you are ahead of me by 3 days, I apologize. I just knew you joined the day I did and assumed that we quit on the same day. Sorry for my mistake...still want to mention you anyway though. Good job Gazza!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 50
19 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
I had to put this somewhere today because I am so excited. Gazza wherever you are-we did it, one week!!!!!! One terrible heck week for me and I am glad it is over and can toot my own horn Who would have thought turning 40 would be so good :blush: Denisey [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 20
19 years ago 0 75 logo logo logo logo logo logo logo logo logo logo 0
Denisey & Gazza great job on 1 week!! I think the first week was the worst for me, i guess thats why it's called Hell week!! You both should go out & reward yourselves on a job well done, i reward myself every week hahahaha!! You deserve to be proud!!! BJ [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] $50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 46 [B]Seconds:[/B] 12
19 years ago 0 427 logo logo logo logo logo logo logo logo logo logo 0
Denisey and all Hell week survivors we are Kickin Ash. Stupid me had to do it twice in less than 3 weeks. I don't wanna do it again. 8 full days quit now and breathin a little easier. [img] http://stubow.com/ka.jpg [img] Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 227 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 22 [B]Seconds:[/B] 52
  • Quit Meter

    $28,080.00

    Amount Saved

  • Quit Meter

    Days: 731 Hours: 16

    Minutes: 51 Seconds: 48

    Life Gained

  • Quit Meter

    3744

    Smoke Free Days

  • Quit Meter

    93,600

    Cigarettes Not Smoked

19 years ago 0 254 logo logo logo logo logo logo logo logo logo logo 0
Denisey......rewards are VERY IMPORTANT. and fun...... :) But as simple or as silly as it may seem, you need to do something to recognize what you have accomplished. Or you will start feeling that the quit "isn't worth the effort". Something to look forward to, something spontaneous, something you put off getting because you couldn't afford it. Look at how much money you have saved!!! Awesome job! Keep up the quit! :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 12/19/2005 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 501 [B]Amount Saved:[/B] $222.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 21 [B]Seconds:[/B] 4
19 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
well done,it will get better! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,515 [B]Amount Saved:[/B] �395 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 57 [B]Seconds:[/B] 11
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Denisey. Great Job! You have every right to be proud and toot your own horn. Making it through Hell week is the biggest accomplishment around her. That it the worse week of a quit! Don't let anyone bring you down....you are doing an awesome job! You need to celebrate this milestone! Congratulations Again! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 204 [B]Cigarettes Not Smoked:[/B] 4,088 [B]Amount Saved:[/B] $714 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 21 [B]Seconds:[/B] 2
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 1 week of freedom. I remember how good that felt. You are doing great, dont forget to reward yourself, you are worth it. Don't worry about the confused state, it will go away in time :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 275 [B]Cigarettes Not Smoked:[/B] 5,506 [B]Amount Saved:[/B] $2062.5 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 23 [B]Mins:[/B] 59 [B]Seconds:[/B] 59

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