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Wow! Great Job on 60 days!! At first the crying thing sucked but it made me feel better after I did it! :)
Stay Strong!
The Chicken
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/12/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 305
[B]Amount Saved:[/B] $112.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 20
BJ !!
Good for you !! Someone else posted that you need a year to become a true nonsmoker because you must pass all the seasons of the year and experience then all without smoking. I have come to believe there is alot of truth there.
We have retraining our behavior in many aspets of our lives and while each one is a challenge.. each one is also a victory !!
Once again victory is yours !!
Congratulations.. I love these kinds of posts.
Hang Tuff !!
Knight Christine
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/1/2006
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 738
[B]Amount Saved:[/B] $101.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 2 [B]Seconds:[/B] 44
Last nite i was faced with complete frustration that has to do with someone i come in contact with daily. To make a long story short i had a disagreement with this person that lead to me filling up with anger & frustration. I ended up crying uncontrollably and thought i wasn't going to be able to stop. Of course at the beginning of this i thought about how i used to deal with this feeling but amazingly i dismissed the thought and just cried my way through it and it took a good 20 minutes!!! I think part of the reason i had such a hard time coping with my anger was because i was trying to find a new way to cope without cigarettes. I could of easily ran out of the house & gone to the store but it wasn't even something i considered doing. So i pat myself on the back!! I wanted to share this with those of you who are having a hard time so you know your not alone and you just have to keep fighting to stay smoke free cause it is so worth it!! Tomorrow i celebrate 60 days smoke free!!!
BJ
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2006
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 1,192
[B]Amount Saved:[/B] $147.5
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 45
Congratulations BJ. We all have to learn new ways to deal with situations that come up in our lives. I think this is the hardest part of being quit. Congrats on making it through without even a blip. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 243
[B]Cigarettes Not Smoked:[/B] 4,872
[B]Amount Saved:[/B] $850.5
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 12
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