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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Got up thinking about smoking


19 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
First thing on my mind this morning was having a cigarette. Why, I don't know. I'm on day 16. I did not have one in case you are wondering. I went to work, bought a coffee and settled in to a busy day. I have meetings all day today so that should keep me out of trouble. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 246 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 3 [B]Seconds:[/B] 3
19 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
H, I can relate, my quit date is close to yours (1/29/06) and I have had more trouble in the last 3 days than I did in the beginning. I think the addiction is screaming to stay alive, but I'm just gonna ignore it because that's all it is. The posts from golferman about addictions and the mantras (under Forum for New Users) have helped alot today. We have to remember why we quit, and that we are not really in our right mind right now. Keep moving toward the light of being a non smoker. Hang in there! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 261 [B]Amount Saved:[/B] $68 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 18
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
H...some days are just like that. Sounds to me like you are taking the right steps to get through it. Keep going. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 4,588 [B]Amount Saved:[/B] $801.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 5 [B]Mins:[/B] 18 [B]Seconds:[/B] 52
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Just rememeber its ok to have a thought (its like thinking your hungry or tired) just dont act on the thought. Your doing GREAT!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,009 [B]Amount Saved:[/B] $2250 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 2
19 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
You know, H... I appreciate your posting when you run into temptations because you always seem to do the right thing and get through it. You could have smoked...but you made a choice not to. Keep doing that and it won't be long till your realize how much progress you've made. Time will begin to fly. You've already gotten over 2 weeks behind you. Hell and Heck weeks are gone forever! Great job... keep it up. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 7,568 [B]Amount Saved:[/B] $1349.46 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 1 [B]Mins:[/B] 37 [B]Seconds:[/B] 32
  • Quit Meter

    $20,298.02

    Amount Saved

  • Quit Meter

    Days: 763 Hours: 8

    Minutes: 48 Seconds: 17

    Life Gained

  • Quit Meter

    5218

    Smoke Free Days

  • Quit Meter

    104,360

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
H, Do whatever it takes to keep you occupied! Use you coping mechanisms and know you are well on your way to becoming free. We are always here if you need us. Keep Strong, Josie _____________________ The SSC Support Team.

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