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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,834 Members

Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

REWARDS ARE A MUST !!!


19 years ago 0 85 logo logo logo logo logo logo logo logo logo logo 0
I am at 83 glorious days today and last week I went ahead and planned my 100 day reward !! I am going to a resort in Mexico for three days with a few of my friends so I will actually be at the beach shortly after my 100 day mark. I am amazed at how good I feel giving myself this reward. To anyone that is not rewarding themselves regularly for their great feat of quitting , YOU MUST BE GOOD TO YOURSELF !!! Small or large the rewards must keep coming !!!!! CJ :) ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/8/2005 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,667 [B]Amount Saved:[/B] $232.4 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 18
  • Quit Meter

    $64,164.80

    Amount Saved

  • Quit Meter

    Days: 6583 Hours: 14

    Minutes: 55 Seconds: 31

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    320,824

    Cigarettes Not Smoked

19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
You are so right CJ....rewards are important. Anytime you start feeling a little down...a little reward shopping is great therapy. Your trip sounds great! Awesome 100 day reward! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 4,267 [B]Amount Saved:[/B] $745.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 44
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
I agree with you. Rewards are so important, they tell us how good we are for quitting and staying quit and they make you feel so proud of yourself. It doen't matter if its a trip or a nice hot soak in the tub, they are all rewards and they are important!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 5,687 [B]Amount Saved:[/B] $2130 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 4 [B]Mins:[/B] 27 [B]Seconds:[/B] 16
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mexico! Wow, that is a great reward! Congrats on 83 days and know the beach is around the corner, can you feel the glorious heat from the sun? Josie _____________________ The SSC Support Team.

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