Meg, I'm not sure what is going on with you right now but judging by your quit meter (13 days) and remembering that day 14 was the absolute worse day of my entire quit, I can just imagine.
Take some deep breaths. Really deep breaths. I remember on day 14 being ready to quit my job, tell everyone where to go and wanting to go have just One smoke. Just one. Don't do it. I came here and posted instead.
Your body, your emotions and your mind are all going through several things at the same time right now. Quitting is hard but know that these feelings are associated with your quit. It takes a while to adjust to NOT smoking but it is worth every second of agony you are going through right now.
You can be mad, angry, kick, scream, cry, punch a pillow, whatever it takes...just don't smoke. And if none of that works, you still don't smoke. Keep telling yourself how good you are doing because you really are. You have been smoke free for 13 days and that is some tough stuff to do. You should reward yourself for such an accomplishment.
N.O.P.E. is how we all quit and the only way to succeed. Not One Puff Ever. Take it one step at a time. I really hope this helps you.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 252
[B]Cigarettes Not Smoked:[/B] 5,053
[B]Amount Saved:[/B] $882
[B]Life Gained:[/B]
[B]Days:[/B] 22 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 7
