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Mother's Day is coming in a few weeks!

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2024-05-15 10:52 PM

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Addiction

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2024-05-15 9:17 PM

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

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Fibre

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Take 1 Minute To Save Your Quit/Life


18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Excuse my position, just practising my yoga :eg:
18 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
OK HERE WE GO...READY...SHAKE YOUR SHOULDERS, CIRCLE YOUR HEAD AROUND, RELAX YOUR SHOULDERS, NOW BREATH. DEEP BREATH IN 1 2 3 4 NOW HOLD IT 1 2 3 4 NOW LET IT OUT SLOWLY (RELAX YOUR SHOULDERS) 1 2 3 4 5 6 7 8 BREATH IN AGAIN 1 2 3 4 HOLD IT 1 2 3 4 NOW LET IT OUT SLOWLY (RELAX YOUR SHOULDERS)1 2 3 4 5 6 7 8 NOW TAKE 1 FULL MINUTE AT LEAST,,,CLOSE YOUR EYES AND REPEAT JUST DO IT :)
  • Quit Meter

    $26,844.00

    Amount Saved

  • Quit Meter

    Days: 587 Hours: 11

    Minutes: 4 Seconds: 26

    Life Gained

  • Quit Meter

    4474

    Smoke Free Days

  • Quit Meter

    89,480

    Cigarettes Not Smoked

18 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
N2K, you�re a nut! Cherie, the good news is that we can now do this without wheezing or coughing! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 348 [B]Cigarettes Not Smoked:[/B] 13,952 [B]Amount Saved:[/B] $2262 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 5 [B]Mins:[/B] 34 [B]Seconds:[/B] 13
  • Quit Meter

    $472,461.60

    Amount Saved

  • Quit Meter

    Days: 5384 Hours: 6

    Minutes: 23 Seconds: 33

    Life Gained

  • Quit Meter

    45429

    Smoke Free Days

  • Quit Meter

    908,580

    Cigarettes Not Smoked


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