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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,823 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

FOR THOSE LOOKING FOR HELP, Welcome Aboard


19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Thanks Philip, Melanie __________________ The SSC Support Team
19 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Another Bump for all those new to this site! Please do read the posts by Hummy they have been inspirational for me. Particularly the one about anger and the one about whinning and the one about ...! read post find the support you need to stay quit! Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 699 [B]Amount Saved:[/B] $255 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 19
19 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
Welcome, ______ and good job on hanging in there. We're really all one big group. Take your time and look around, we're all in the same boat on different points of the journey. Some are in front pulling, some are behind pushing, some are right next to us - they're the ones to lean on. Of course, I've pilfered this analogy from one of our family here. I don't recall the source, unfortunately but it's probably somewhere in [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=26163&forum=1]This[/url] fantastic post by our very own, Hummy. I'm gonna bump it, too since it may get lost here. choice puts the free in freedom. keep on keepin' on - fish [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 2,484 [B]Amount Saved:[/B] $410 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 7
19 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
I'm bumping this for new arrivals. [b]PLEASE READ HUMMY'S POST[/b] (above) and the posts therein. There are many more, but she put much effort into gathering and organizing this information, I hate to see it go to waste(I feel a bit cheap pilfering her hard work, but I do it in the name of 'SUPPORT'). There is no easy formula to all of this, wait yes there is. Put out that cigarette and never pick another one up. The devil is in the details as they say. You have to take this seriously. Life or death. Live or die. You only do, there is no try. You can quote me on that. READ, READ, READ. You must hang on. You know you can. You need only do it. Stepping off into the abyss is the hardest part. Trust yourself. Trust yourself. Trust yourself. Noone grows up thinking, "hey, I wanna be an addict." It'll be one of (if not THE) greatest things you have done in your life. It really can make the world a better place - you'll still be around. may you trust in the peace to come - trust your path - believe, know you can do this. Breathe. One moment, one minute, one hour, one day, one month, one season, one half of a year, one year, ONE LIFE. Save it, now, please. Life or death. Live or die. You only do, there is no try. choice puts the free in freedom keep on keepin' on - fish [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 2,750 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 34 [B]Seconds:[/B] 48
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Let me welcome all the new quitters too. You are going to feel like a million and you won't regret quitting. Read and paot here all you can, it really helps with your quit. Reward yourself for milestones, 1 min or 1 day or 1 week, etc. They are all so important to your quit. The support here is wonderful so stick around, make this site your home page and get comfy, its a grand ride and so worth while!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 6,537 [B]Amount Saved:[/B] $2445 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 40
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
bump for newbies [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 6,567 [B]Amount Saved:[/B] $2460 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 22 [B]Mins:[/B] 28 [B]Seconds:[/B] 8
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Since the number of guests is so high these days I would guess that we have allot of newbies that need to know you can do this and we are here for you, so bump!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 8,407 [B]Amount Saved:[/B] $2520 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 57
19 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
By the way, Hummy is my choice for a Hall of Fame nomination! Anyone else agree? Click on Hall of Fame and let them know. What a wonderful source of warmth, humor, inspiration and wisdom!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 343 [B]Cigarettes Not Smoked:[/B] 8,576 [B]Amount Saved:[/B] $1200.5 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 55
  • Quit Meter

    $802,025.00

    Amount Saved

  • Quit Meter

    Days: 6344 Hours: 21

    Minutes: 44 Seconds: 30

    Life Gained

  • Quit Meter

    45830

    Smoke Free Days

  • Quit Meter

    1,145,750

    Cigarettes Not Smoked

19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Fish, There are 2 posts I know of that fit your description. One is by Shevie and can be found [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=24043&forum=1 ]HERE[/url], and the other is by Duffis and can be found [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=22237&forum=1]HERE[/url]. There are several other posts with the same theme, but the old memory isn�t good enough to remember where they are. :p Welcome to all the new and old quitters. Are we cool, or what? Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 313 [B]Cigarettes Not Smoked:[/B] 12,545 [B]Amount Saved:[/B] $2034.5 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 30
  • Quit Meter

    $476,632.00

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 6

    Minutes: 33 Seconds: 0

    Life Gained

  • Quit Meter

    45830

    Smoke Free Days

  • Quit Meter

    916,600

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Fish, Support is a great way to welcome members :) Thanks for yours, Josie _____________________ The SSC Support Team.

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