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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,827 Members

Please welcome our newest members: humanbeing1990, km1996, dog_grandma, Foradada1, uzumakidude

o thank you all on your congrats..


19 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
I am soooo sorry for missing the previous posts from a few days ago congratulating me on my 50 days! And I thought no one noticed or cared.......shame on me! When I just read them, it was exactly what I needed at the time! It's been a rough couple of days, and have had some bad cravings today(I'm sure pschycological at this point?). It seems just when I'm feeling very secure in my quit, WHAM!!!!!. My right arm for a cig today..........but I fired up my puter as soon as I could and I truly feel better after reading your posts. Once again.......you pulled me through!!!!! Thank you, thank you, thank you one and all. I wish strength to each and every one of you that is fighting this battle. Please come here if you feel like slipping. It saved my butt today!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,115 [B]Amount Saved:[/B] $247.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 5 [B]Seconds:[/B] 2
19 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Lady, Thank you for your kind words. I strongly feel that it will get easier from here on out, and your assurance was just what I needed to hear! You are doing so very well..........I will be so proud of myself when I reach the point you are at now, and you should be very proud of yourself for such a HUGE accomplishment! Have a great, smoke-free weekend! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,115 [B]Amount Saved:[/B] $247.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 10 [B]Seconds:[/B] 26
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Kenoqueen... Congrats on your 50 days! There are good days and bad days. This site has also saved me from myself more times than I care to remember. You are doing a great job. Real soon now things are going to start getting much easier. Keep on marching. You are getting there. Freedom is waiting for you. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 239 [B]Cigarettes Not Smoked:[/B] 4,795 [B]Amount Saved:[/B] $836.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 19
19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Kenoqueen, Be proud of every single smoke free day. We�re winning this war one day at a time. I think one of the hardest parts of staying quit is learning to cope with life�s trials without a cigarette. Once we realize that the cigarette didn�t do a dang thing to help us cope with stressful situations, we have a much easier time staying quit. Here�s to your 55 days of freedom! :) Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 11,895 [B]Amount Saved:[/B] $1930.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 13 [B]Mins:[/B] 39 [B]Seconds:[/B] 22
  • Quit Meter

    $476,642.40

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 9

    Minutes: 41 Seconds: 55

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    916,620

    Cigarettes Not Smoked

19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
KQ, you should be very proud of yourself! Focus on your successes and what a great job you have done. You know you always have a lot of shoulders here to cry on if you need to. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 439 [B]Cigarettes Not Smoked:[/B] 12,313 [B]Amount Saved:[/B] $1536.5 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 50
  • Quit Meter

    $59,144.80

    Amount Saved

  • Quit Meter

    Days: 711 Hours: 15

    Minutes: 49 Seconds: 31

    Life Gained

  • Quit Meter

    5687

    Smoke Free Days

  • Quit Meter

    227,480

    Cigarettes Not Smoked


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