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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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CIGARETTES DON'T SMOKE THEMSELVES


18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
In order to make sure you don't lose your quit you must NOT SMOKE! Its just that easy. If you fall get back up and do it again! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 249 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 17 [B]Seconds:[/B] 36
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Great thought Carpepax, it is strange that on the one hand we regard humans as frail and weak but on the other as wise and strong - masters of the universe! The fact is that we can be whatever we want to be it is our choice. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 1,322 [B]Amount Saved:[/B] �275 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 50
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Great post! I just want to add that if you fall get back up AND if you fall again, get back up again! and again and again and again. No matter how many times it takes, keep getting back up. Which each fall you learn how to stand. Once you learn to stand, you can begin to walk in your smoke free life. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 330 [B]Cigarettes Not Smoked:[/B] 6,618 [B]Amount Saved:[/B] $1155 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 3 [B]Mins:[/B] 53 [B]Seconds:[/B] 14
18 years ago 0 172 logo logo logo logo logo logo logo logo logo logo 0
Hi all, I am compelled to post these thoughts after reading that our dear Penguin has lost her quit. I am so sad to hear it, but I know how difficult it can be and I will have open arms when she is ready to give it another go. She wrote in another post in this forum that "the Nicodemon won." That got me thinking about all the things that kill people...and then I thought more specifically about things that can't kill people without people and came to the conclusion that cigarettes are among these things. 3 things. Big things. Ironically, the big three are also a government agency, namely Alcohol, Tobacco and Firearms! These three things require people in order to perform their function. A person has to consciously put a cigarette in their mouth, light it and inhale its deadly smoke. It's a CHOICE, and there's no rationale for making the wrong one. Call it addiction, call it craving, call it anything you want, but under that sugar coating is WEAKNESS. Human frailty. I'm not saying I'm better than anyone because I am maintaining my quit. I've been weak and have failed before, so it would be ridiculously arrogant for me to talk down to anyone's lost quit, especially at 11 days. :p I assert this perspective in hopes that it will inspire thought, inspire willpower, help someone bolster their determination, give them strength. I only wish for all of us to be able to quit and stay quit, and if this point of view can be valuable to anyone's quit toolbox, then I have done good, even if it's a little hard to swallow. Strength be with us! carpepax [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $111.65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 52
18 years ago 0 172 logo logo logo logo logo logo logo logo logo logo 0
Choose Breath!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 94 [B]Amount Saved:[/B] $111.65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 18
18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
This reminds me of my power post. I will bump it for you carpe. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 407 [B]Cigarettes Not Smoked:[/B] 10,196 [B]Amount Saved:[/B] $1424.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 17 [B]Mins:[/B] 54 [B]Seconds:[/B] 30
  • Quit Meter

    $801,272.50

    Amount Saved

  • Quit Meter

    Days: 6338 Hours: 23

    Minutes: 51 Seconds: 39

    Life Gained

  • Quit Meter

    45787

    Smoke Free Days

  • Quit Meter

    1,144,675

    Cigarettes Not Smoked

18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
The most important thing is to GET BACK UP WHEN WE FALL OR GET KNOCKED DOWN. One of my favorite role models is Muhammed Ali. He never quit fighting even to this day. The memory of him lighting the Olympic Torch in Atlanta will always stay with me. Even with Parkinson's Disease, he is not laying down on the mat. He is up, he is going, he is punching. Me, too! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 530 [B]Cigarettes Not Smoked:[/B] 14,848 [B]Amount Saved:[/B] $1855 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 22 [B]Mins:[/B] 47 [B]Seconds:[/B] 36
  • Quit Meter

    $58,687.20

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 4

    Minutes: 30 Seconds: 30

    Life Gained

  • Quit Meter

    5643

    Smoke Free Days

  • Quit Meter

    225,720

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Members, It is a choice! Your own choice :) We are always here for support and knowledge, the rest is up to you. You have to want this and know that it will make you a healthier person and perhaps stop any effects that it has already caused. No matter how you look at it, it is an addiction and the journey will not be easy. Let us help guide you! Keep Strong, Josie _____________________ The SSC Support Team.

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