Hi everyone,
I've been battling feelings of anxiety for some time now and after feelings of panic that I felt today, I decided that enough is enough and I was going to do something about it.
Long story short: I've been feeling like garbage ever since I started a new job less than one year ago. It was meant to be a promotion and I went into it with a lot of hope and optimism for the future. Due to many complicated (isn't it always) circumstances, I have ended up feeling very disillusioned and now I feel trapped. To leave would be a career limiting movement and jeopardize my future prospects. So, I realize that the answer is that I need to learn how to cope.
I need to get that bounce in my step back. I want to be me again.
Looking forward to the journey and supporting each of you through your own journeys.