Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

This Month’s Leaders:

Most Supportive

Alex 2 1
lara 1 0

Most Loved

Browse through 411.751 posts in 47.056 threads.

160,575 Members

Please welcome our newest members: RREYES, TBACARO, RMUEGA, LARISTOTELES, DeeTart

What makes you anxious?


6 years ago 0 32 logo logo logo logo logo logo logo logo logo logo 0

Hi tgauilbault - I have a dizzy feeling too! Glad you are going to g et help! I noticed you have already used a lot of the program. Have you liked it so far. I haven't started yet.





6 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0

i have constant "not reality with dizzy feelings" which causes many issues. In turn i have problems with driving, whether on roads or highway,24/7 due to severe tension in neck/head and social anxiety. i had a severe panic attack 15 months ago on highway and while stopped at traffic lights also. getting better but finally going to see a psychologist to get help. i was too stubborn to get help before lol!

6 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0

I was just curious what makes everyone else anxious? I get anxious in social situations and when driving. I used to have a fear of enclosed spaces but that doesn't seem to bother me anymore. Not sure why!


Reading this thread: