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Browse through 411.758 posts in 47.059 threads.

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Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme

Hello there... Eek


9 years ago 0 11221 logo logo logo logo logo logo logo logo logo logo 0
Welcome Maddy!

Ashley, Health Educator
9 years ago 0 162 logo logo logo logo logo logo logo logo logo logo 0
Welcome.
9 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Hello Maddy!
Welcome to the group.  I'm new as well.  Hope it helps you.
Heather
9 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody... 


  This feels a bit awkward... But just wanted to introduce myself. I am 23 and have been struggling with anxiety for the majority of my life (something I'm just starting to admit) and had my first panic attack at work about a month ago. I really resisted the idea that what I was experiencing was a panic attack (a whole other story) and after now identifying it as that myself- my doctor suggested this site for me.  

I'm not sure what I'm looking for from this site, except to better understand my own barriers and where my panic and anxiety is coming from. It is starting to interfere with my life more than usual, particularly with my relationship. I am always in a panic that I have made the wrong decision, or that I'm not where I am supposed to be (whatever that means). 

I could vent forever about how my anxiety is affecting me, so I guess I'll just leave it here!?

Looking forward to learning from others journeys. 

Xx 

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