As I'm planning my week, there "real" stresses which occur, to add to the ones which I worry excessively about.
One is that I was refused a copy of a medical report for the second time in 3 weeks. This is unlawful where I live, and just antagonizes me since I just spoke to the manager who assured me of their professionalism.
Also, a fax didn't make it to the doc, and it was the second time it wasn't received. Not only was this awkward, but it makes both parties defensive. What irritates me is that medical offices don't like patients to assert themselves, but the same people who make mistakes, and make a lot money, have no accountability.
Accepting that machines and people don't work perfectly is something I need to understand, and circumvent in the future.
I'm not consistent myself, since I postponed an appointment for myself, since my data didn't make it. What was inconsistent was I didn't check for mom, but it was a minor issue.