Day one for me
good luck dupe, you can do it,, i tried the patches once but i had no luck, however i know several people who stopped smoking with them,,,, i have 6 more days till my quit day, getting little nervous,, but i started the chantiz and read several people on here using it and how well it done,,, also i was on bupropion to help me slow down on smoking,,,,, so right now i am using both the bupropion with zyban and the chantiz, i was afraid of drug interactions but could find no info on internet but paper came with chantiz said they found no drug interaction with bupropion, so hope they are right,,, who knows, i certaintly dont,,,, but i hope the patches work for you and eat lots of hard candy,,, chewing gum,,,,, i blow a lot of bubbles already trying to slow down,,, remember everyone on this board is very positive and very helpful,, so read lot of messages and when you feel the urge if you can get to your computer turn it on and read what these people have to say, it helps ,,,,, keep posting and next week i will be in your shoes,, the chantiz is 8 day start,, you can do it remember that, doing it for yourself,,, than that will help your loved ones,,,,,,,,