Hi everybody!
Hope you had a nice smoke-free day.
Whenener it gets harder for me to ignore my junkie thoughts, i like to go on the internet and search for some good ad commercials or videos about quitting smoking. I find that they help me with the quit.
Lately, i'm having trouble finding some. Does anybody know any good ads or videos sites that i could visite ?
Thanks
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 370
[B]Amount Saved:[/B] $148.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 50 [B]Seconds:[/B] 35
Thanks alot Aloha, Phil and Rusty
I wrote does names down and i will do a search on them.
Thanks again
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 380
[B]Amount Saved:[/B] $152.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 58
If it was'nt for you guys i would feel very alone in my quit. I don't have anybody around me that really knows what i'm going threw.
At first (during my hell and heck week) my familly was very supportive. They would ask me how i was doing, they would help me threw my cravings and say how proud they were of me.
But since those first two weeks i don't hear anything about it anymore. It's like if they think that the worst of the quit has past and i just need to move on.
Let's just say that i am my self-motivator. I'm good at that...I wake up very morning being very impress with myself and promising myself that this will be another smoke-free day.
But then i remember that i have you guys. Even if i don't know you personnaly, i know we have something in common and we are all going threw it together.
But best of all i know you will always have my back....so for that....
THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 380
[B]Amount Saved:[/B] $152.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 36 [B]Seconds:[/B] 12
WOW!! The two first weeks done and over with.
Way to go Boldinaz!!!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 390
[B]Amount Saved:[/B] $156.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 18
You've got reasons to be impress with yourself.
I'm very proud of you. Keep up the good work :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 390
[B]Amount Saved:[/B] $156.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 25
You have amazing stats Lady.
You've worked hard for those and you have all the reasons in the world to be proud of yourself.
HIP HIP HURRAY FOR YOU!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 390
[B]Amount Saved:[/B] $156.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 36
Thanks alot everybody.
I look foward to this every night. I love coming here and read all the post and be encourage all over again to continue with my journey.
You are all doing great. It's always nice to look at other people's stats and say...if they can do it...so can i :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 390
[B]Amount Saved:[/B] $156.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 14 [B]Seconds:[/B] 22
Hi Aloha,
Here is what i mostly like about being smoke-free...
I like the freedom.
But most of all i LOVE how i feel about myself. I am SOOOOO happy that i'm finally in control of my life and the fact that i'm not giving power to those nicotine sticks anymore.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 390
[B]Amount Saved:[/B] $156.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 26
Hi Boldinaz,
I felt the exact same way. I had this tightness feeling in my chest at it was very bodersome. I was very worried with my condition...i started to think i was having a heart attack. I even remember saying that i felt better when i was smoking :). I'm looking at your stats and i can say that it's was around the same time as you that i felt that tightness.
I had it for a few days...then it left...then it came back again...
I did'nt go see a dorctor but i talked to a nurse and she said that it could be some thorax spasmes. Muscles around your thorax tightning when your going threw stressful times ( maybe the anxiety of quitting smoking).
So i just tried to relax more... Take good deep breath.
I don't have that feeling of thightness anymore. If i remember right, that feeling stopped for about 2 weeks now (i'm on my 6 week now.)
I don't think it's something to worry about...but if you want to be sure you can always go visite your doctor.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 390
[B]Amount Saved:[/B] $156.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 21 [B]Seconds:[/B] 10
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