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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

160,523 Members

Please welcome our newest members: mima, FrannyLou, AABBYGAIL RUTH, ALAICA, JD7


10 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Psychogenic Nonepileptic seizures (PNES)

Hi there! I am very new here. I was just going through the first session of the program, when I came across "Myths". It says that fainting does not happen during a panic attack. I have been fainting since I was 6 yrs old. A few months ago, I was hospitalised for 6 days as I was having seizures and continued to do so in hospital. I lost count of how many times it happened.
It would start with me fainting, then I would have what looks like an epileptic fit. During this period, sometimes, I would also have flashbacks of traumatic events, (mostly from childhood). It was like re-living the event. All the senses were at work. I could see, hear, smell, feel and taste everything as if I was right back there! These would last up to 50 minutes.
Often when I came too the nurses and Dr's would be upset, as during the seizures I would be crying out. I thought my hands and feet were tied and sometimes I thought I was locked in a cupboard. I would say "I promise to be good" and "I promise I won't tell" and "Please let me go".
I would come out of the seizures/flashbacks and I could recall every single minute detail, as if I was just there.
So, it says fainting doesn't happen, but it does for me!!! From a minor collapse from loss of consciousness (which could occur from hyperventilating) to extreme seizures and flashbacks.
Does anyone know about these Psychogenic Non Epileptic seizures (PNES)? or have any experience with them?
I have been told they are related to Post Traumatic Stress Disorder (PTSD)
I am very keen to learn more as it terrifies me, that I will have a seizure while out. Perhaps, this is why I find it so difficult to leave the house, even more so since the seizures happened. I rarely leave the house and it seems to be getting worse.
Any comments or help would be much appreciated. I do not know anyone else who has experienced these.
kindest regards,
K
10 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Psychogenic Nonepileptic seizures (PNES)

Thank you Davit for welcoming me and your comments and ideas!
Thank you Ashley! Yes, I have been diagnosed with P.T.S.D., complex anxiety, chronic depression and now Psychogenic Nonepileptic Seizures.
Unfortunately, where I live, in a regional area, there very limited services.
Kind regards
K
10 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Rebuilding Self Esteem

Hi there!
I will be interested to learn more about how I can improve my self esteem. My counsellor said to me that my thoughts are about myself are not helping my recovery. I have a lot of feedback that I am a kind, caring and beautiful person. But, I constantly berate myself for things I have or haven't said or done.
If people think I'm nice or whatever, I wonder if they really knew me if they would feel that about me.
So, I guess, I just come back here to learn more?
Cheers!
10 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Rebuilding Self Esteem

Hi Davit. I'm not sure what you mean could you please explain. Thank you! K
10 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Role Transition

Hi Ashley,
I'm only new here, and not sure how things work. You say "you may find the rest of this session very helpful." How do we access the rest of this session?
My role use to be a manager of a team of sales people and a sales/personal developer trainer, plus some public & motivational speaking. Even though it has been years since I have worked, I struggle to accept this role of being helpless. I do not contribute to society and often feel there should be a dumping ground for me, where my blood and bones would add more value to Earth than I do. I try. I have done been a mentor in programs and I'm often a central point of contact for friends in crisis or experiencing hardship. But, it's not enough. I struggle to keep commitments as I never know if I will have the energy or be well enough to attend.
 
10 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Pleasant Activities

Hi Ashley,
I struggle with this one.
Just reading your examples, made my stomach turn. Some made me burst in to tears. For example I have had on my daily "TO DO" list to walk. But, whenever I try to leave the house I be sick, get severe stomach upset and end up spending the next few hours in the bathroom. No one, but I can help myself. So, if I can't do it, what hope do I have? This is so hard to explain. No doubt people would just think I'm lazy- maybe I am!
I have no idea how to change. "It" does not discriminate between the good, the bad, the indifferent. Whether I love the activity or find it a chore or difficult, I still get all the symptoms of anxiety.
I'm losing hope. I use to be so motivated and optimistic. Even for the first several years of this illness I still had hope, but that is fading, especially after such a bad year with Community mental health Services. Since I started with them it has been a nightmare. My meds are causing havoc. We have no psychiatrist in our area (200km radius). My GP does not know what to do. I want to do a bit of art, drawing, but I avoid it, despite it being something I really want to do. My bad!
10 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Pleasant Activities

Yes please Davit!
Red, that is great you have that to look forward to! And what a talent- to be able to sew. Do you have any projects in mind?
Gailerina, wow they're very exciting things to do; visit an aquarium and walk through a light display (I'm not sure I know what one of those is!?!?) ENJOY!!!
K
10 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Rebuilding Self Esteem

WOW Davit! That was heavy, insightful and deep!!! The question is what do I do about it?
I always held the belief "the past is the past and no point bringing it up", after all, you've lived through it once why go through it again? I also valued being a positive optimistic person, so didn't believe in talking about the "negative"/trauma. Since the
flashbacks, the memories make me feel ashamed in myself and bad. I'm afraid
people will doubt my integrity if they knew.
It's like falling with nothing to hold on to. Only weak ledges (false hopes), that break with my weight.
Thanks Davit, for taking the time and energy!
K

 

 



10 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
feel embarassed due to depression & anxiety

Sorry Rohit, I would like to know the answer to the same question. I am in similar situation to you. I feel embarrassed and ashamed and avoid contact with those from past. I wish you well in finding the answer to this. 
10 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
I hate myself!

I had a dentist appointment today. No i'm not afraid of pain. Just being in dental chair with foreign objects in mouth is enough to set off a P.A. My outreach worker is on sick leave, another practitioner was to take me but she rang to say some one else would take me. All that really doesn't matter. I reeled into questions Does she know what to do if I have panic attack? is she ok with being in dentists and seeing needles, blood, etc???
I rang to confirm, but she told me I had talked myself into having a Panic Attack. I have been so upset all day.
I cancelled appointment, putting me back on the waiting list.
I cannot stop crying and feeling so bad about myself. Like I am such a bad person. (After all how bad must I be to cause a Panic Attack?)
I'm changing meds which i'm sure doesn't help. But, I just want to sleep and not deal with life. so upset!!!!