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Mother's Day is coming in a few weeks!

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2024-05-15 10:52 PM

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Challenging Worry - Worry Time

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10 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Mood Swings

Hi Hugs4u.

I couldn't agree more but sometimes those emotions scares me and I worry I'll go back to those panic and anxiety days I once had:(
10 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Dizziness

Hi everyone just wondering if I can some feedback. Since I was diagnosed with low iron stores I've been feelin dizzy kind of off balance, but only last seconds. I've been getting them back lately. This is the only symptom I have left from this anxiety if this is what it is. I've been to my doctors and they said that's I'm perfectly healthy and just low iron stores but good hemoglobin and that this could not be causing my off balance feeling. It usually starts 1 weeks before my period. And I know that it's not all the time because when I'm busy or when in playing volleyball I don't have it. Does anyone else get this? Could this be an anxiety symptom? Because I usually get it when I start thinking of my health or anxiety. 

Feed back would be appreciated. Thank you:) 
10 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Dizziness

Hi Davit, these anxiety dizzy feeling has returned or maybe I'm just paying attention to them again. They are like what I had when I was going trhough my anxiety months... It scares me sometimes but maybe that's the problem?
10 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Dizziness

Hi Davit, these anxiety dizzy feeling has returned or maybe I'm just paying attention to them again. They are like what I had when I was going trhough my anxiety months... It scares me sometimes but maybe that's the problem?
10 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Good days and bad days

Hope everything smooths out for you soon Red. That's not something easy to get through but you're already a stronger person. 

Had a busy week and feeling worn down myself, but trying to get through.... I have a goal that I can't reach with all the road blocks and everytime I take one step forward it's always two steps back so It's a little depressing... Last year was full of anxiety so I'm hoping this year would be better.
10 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Understood

I had a relapse today and I finally understood what anxiety is:

It took me this long to figure this out after 1.5 years.

Anxiety is the intrusive thoughts that you keep in your head, if you keep these intrusive thoughts and get scared of them, it causes me to panic.  my health is what causes my anxiety.  Any new symptoms I have or if I'm worried about something about my health, I get panic attacks.

I have to learn to accept that anxiety is within me and I should not be scared of it.  But how do you accept it? 

How can you live with it side by side, I think that is why it still lingers. I am scared of the feeling of it when I get panicky, and I get scared of getting it again.  


10 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Cure

How do you know your anxiety is gone or your cured? 
10 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Understood

Thanks Davit, do you have any tips on how I can accept it?

Is it like learning to live with it, is that the key? Will it ever be automatic again? 
10 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Dizziness

Thanks Carmie, I'm glad your doing better. I still get the dizziness and at times because I panic about it it causes me anxiety. I have healthy anxiety so any symptoms that feel weird to me get me anxious...


10 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Anemia

Can you please tell wild anemia causes anxiety symptoms? I am really thibking that my anxiety is brought on by anemia.

This is my story: a year and a half ago I started to feel dizzy and woozy and just not right. I went to my doctor and he said I was okay but have low iron.... When my iron was up I felt better and had no anxiety.... But I find that when my iron is low I get anxiety and dizziness etc.... 

I panic at every weird symptom I feel and it causes me to worry that somethjng bass happening to me therefore causing my anxiety....

I read a journal that anemia can cause anxiety symptoms and I'm not sure how true that is.... Maybe it relates to me because when I feel dizzy or off because of my lap iron it causes me anxiety thinking that it's a bad thing? Therefore scaring me and causes panic attacks? I don't have any stress in my life and I've always been happy. I saw a psychologist and she said I don't have any disorder ... But I still feel anxious....