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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.755 posts in 47.056 threads.

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9 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Decided to stop but don?t know where to start

Hi guys, new here, I'm 33 years old and have an alcohol problem. I've been drinking 4-5 bottles a day of beer and 3-5 glasses of wine, I think am alcohol because a drink too much and by the way been drinking since I was in my 20's. Now I want to have changes in my life, I want to live without alcohol but I don't know what to do and where to start.
9 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
First days alcohol free

Hey ralph congratulations, keep it up. Like you I am an alcoholic too, I'm new in this forum and I'm looking for something that can help me to stop my alcohol drinking. How do you feel now?
9 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Time to change.

Nice technique to stop drinking, I like the "Each day will be day 1 and each day 1 will be a good day. :)" I wish I'm brave like you. You can do it masque, you have done it before, so it will be easy for you to stop drinking alcohol. Thank you for posting thing I learned some methods to stop drinking.
9 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Are you an Alcoholic?

It depends on how much they drink everyday or every week. Like me I asking my self if I am alcoholic because I drink 4-5 glasses of beer and 3-5 glasses of wine everyday and night. The question is what will be the effect of too much drinking to our health.
9 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Thank you

You can do it, don't be sad because your drinking is taken out your hands, I think you can enjoy without alcohol. I'm glad because I found this forum site I know there are a lot of help here. Now I'm becoming more desperate to stop my alcohol problem. 
9 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Thank you

You can do it, don't be sad because your drinking is taken out your hands, I think you can enjoy without alcohol. I'm glad because I found this forum site I know there are a lot of help here. Now I'm becoming more desperate to stop my alcohol problem. 
9 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
6 months on Sept 7

Jake lad great job and congratulations! I hope you will continue the right thing that you are doing right now. keep it up.
9 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
why life is better

Congratulations nordama! Thank you for posting this it is very inspirational, now I have a goal that I have to reach, I want to get sober sooner and I would like to share my experience here when I success.
9 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
What is the right thing to do to set my goal and to reach it

Hi everyone, new to this forum and recently introduce my self, I'm wondering how can I overcome my alcohol problem? and What is the best thing to do to set and reach my goal to get sober? Suggestion and advice is appreciated. Thank you in advance
9 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Decided to stop but don?t know where to start

Thank you dave for supporting me, I've already decided to take away this to my body and to my life I know this forum and the people here help me with my problems. By the way what do you feel when start stopping drinking alcohol?