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Addiction

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2024-05-20 2:48 PM

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Challenging Worry - Worry Time

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Healthy Weight Community

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Browse through 411.755 posts in 47.056 threads.

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10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III

my pledge today - N.O.P.E.
10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
First long trip

10+ hour drive up to North Carolina. Now in car with my hubby smoking away! I used to smoke probably double on long trips. I'm chomping on gum like crazy and drooling all over myself. Got my Kindle loaded with new books. And I guess I'll sing. Too bad I can't upload a video of THAT here! :)
10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
First long trip

so... we made it to north carolina - 10.5 hours and a lot of gum chewing and water drinking and i got thru it!  but i have to tell ya - i am struggling with thoughts of smoking today/tonight!  it's freaking me out because i've been doing so well and feeling so strong up until today... high anxiety for sure.
 
good thing is that tomorrow is exactly one month since my quit date on august 5th.  and my son is so proud of me.  it is so important that i do not smoke !EVER! for my family, especially my son.  he is now 21yo and has hated my cigarette smoking his whole life... i want this just as much (if not more - to be honest) for him than i do for myself. 
 
just keep telling myself that i am freshly "out of detox" - just a newbie recovering addict in the same world that i lived in as a smoker.  no halfway/sober house or outpatient facility to help me... BUT
...thankfully and gratefully i can come here and share my struggles.   thanks for listening.  xo
 
and yes... I AM SO PROUD OF MYSELF! 
10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
Through my first week!

truly happy for you kristine!  great accomplishment!  you are amazing!!     
10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
16 Days quit, past hell and heck week but...

way to go sarah!!  it feels good to be in control instead of the addiction taking the driver's seat.  N.O.P.E.  you are living it!!  congrats!
10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III

continuing my pledge and today i did not smoke.
 
it wasn't easy but i didn't.  
  
10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III

hi everyone!  i pledge to not smoke today.  NOPE
 
it's football season... woooohoooooo!!!   
10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
My First Vacation

carol - just coming back from my vay-cay and you are leaving today!  you sound prepared!  think you will be just fine.  i didn't prepare for anything, just did my usual, winging it... still smoke free...
hope you have a spectacular time hiking and enjoying mother nature! xo 
10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III

hi - missed you all!
 
i will not smoke today.
 
i am a non smoker after all.
 
 and my health is the best gift i can give to myself. 
10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
WHER IS YOUR FOCUS?

great post!!  thanks 
just what i needed to read today!