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Posts created by Carols

10 years ago 0 +0 / -0 152

Electronic Cigarettes

Backagain, you can do it, you know how to do it. I'm sure you will do it!

Carols

10 years ago 0 +0 / -0 152

First long trip

Wow Deb, Be Strong!!!!! Open the window and let all that poison out!!!! Chew your gum, sing loudly. Put perfume on your wrists and smell it often. Enjoy your trip!!!!

Good thing I'm not married to a smoker, he wouldn't be smoking while I'm in the car if he wanted to stay alive :)

Carol

10 years ago 0 +0 / -0 152

First long trip

Deb,

I am So Proud of you, you are Rocking this Quit!

That sounds like a grueling trip. Would your husband handle it well if you asked him to smoke at rest stops etc. instead of in the car? I hate to see you suffering because of the triggers when many of them could be prevented with just a bit of consideration on his part.

Here is a mantra, maybe it will resonate for you: "I am free now to detach myself from what I used to be."

You are no longer a smoker, no matter what the provocation. You are Free!!!

Thinking about you,

Carol

10 years ago 0 +0 / -0 152

What If ? Part III

Celebrating with Deb and everyone else our smoke free life!

Today I will not smoke and nothing can make me!!!!

Carol

10 years ago 0 +0 / -0 152

Through my first week!

Congrats Kristen! Hell week is Hell...it is fresh in my mind LOL

You can do this, be sure to celebrate your success!!!

Carol

10 years ago 0 +0 / -0 152

30 Days and Counting!

Thanks so much everyone; my internet has been down...it still is...I'm at a hotspot lol! Will check in again soon I hope :)

Meanwhile I'm still rocking this quit!!!

Carol

10 years ago 0 +0 / -0 152

Monday Morning Stats Parade, 9/9/13

Congrats Viv and all the other nonsmokers here, you Rock

I'll parade out my 37 days because it is just the beginning of my smoke free life! I'm Free!!!!!

Carol

10 years ago 0 +0 / -0 152

What If ? Part III

Wow Sly Congrats on your 1 Year reward trip!!

Meanwhile I will not smoke today...or any other day....just NOPE!!!!

Carol

10 years ago 0 +0 / -0 152

Day 31 - Last post on the first month forum

Sarah major Congrats!!!

Throwing confetti!!!! Treat yourself

Keep that great quit going :)

Carol

10 years ago 0 +0 / -0 152

30 Days and Counting!

Thanks Sherry!

Still taking it one day at a time. Some days seem easier other days more difficult. But my Resolve is Strong!!!

Some really good news to report

I started my quit at 116lbs, went up to 122.6 despite staying on a very regimented 1200-1400 calories with tons of exercise. But the tide has turned...YEAH for the first time the scale has gone down!!!! All that effort is paying off, jumping for Joy!!!!! Less than 6lbs to lose. Determination, Resolve and following a plan pays off every time, just need some patience to see the fruits of ones endeavors

Carol

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