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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

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2024-05-14 3:33 PM

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

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Browse through 411.755 posts in 47.056 threads.

160,667 Members

Please welcome our newest members: MNJD, kybrg, Jhancke, CKYLA ASHLEY, PGOMEZ


10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III


 
Thanks Deb!  Indeed new Month, new Day!!!  Another day to Celebrate our decision to be a non-smoker!!! Yipee
 
I Pledge today I will not smoke , just N.O.P.E.!!
 
Carol
 
Singing in the Rain
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
Week 4


 
Thanks Deb and same to you!  Your 4 week anniversary is Today!!!!   We are running around nic naked, glorying in our freedom!!!! 
 
Scary dream this AM.  2 weeks from today I leave on my western US wildlife expedition, 7 states with lots of visits to remote places and hiking at altitude!  There are 6 people on the trip plus guide.  My dream was that after our first dinner together Everyone on the trip lit up a cigarette!!!  Even my girlfriend that I'm traveling with who Doesn't Smoke!!   I was in a cold sweat and yelling This is a Non Smoking trip and at Betty (my friend) when did You start smoking!!  This is when I woke up shaking!  LOL it better be a non smoking trip  
 
I just want Done with cigs and move on, but the ghosts of 38 years of addiction/habit will not be exorcised that easily.  But I remain undaunted, forging ahead to in my new  Clean Air life!!!

Yours in Quitting,
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
I?m Ready


 
Welcome ziggybear!  You have made the biggest step; decided to quit and set a date to do it.  Plan well, that seems to be a  major key to being successful.  We will be here encouraging you along, but be you own biggest Cheerleader!!!
 
Yours in Quitting,
 
Carol
 
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III


 
Raining again today :(   But it's a Great Day to be a Non-Smoker
 
Today I will not smoke!!!!  I will smell the  instead
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
I made a decision to stop smoking today


 
Daisy, Forgive Yourself, pick yourself up and get right back on the horse.  One slip just means you are human.  Pull out all your pre quit and stay quit materials and reread and recommit.  Then Onward, one hour at a time if you need to!
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
Week 4


 
Thanks Hamlet for the encouragement and info!  Looking forward to that 'easier' time :) 
 
Thanks Working for the alcohol info.  I'm just not going to drink for a while.  I can basically take it or leave it, so will leave it until I feel more comfortable about drinking/not smoking.
 
Moving myself off the 'quitting this month board' because I'm in a new month!!!
 
Carol
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
30 Days and Counting!


 
Still a baby but the days will accumulate!  In the meantime Celebrating my 30 Day anniversary!!!!! 
 
Carol
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III


 
Sun is shining and I'm a non-smoker :)  
 
Today, Day 31, I Pledge I will Not Smoke!!!
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
30 Days and Counting!

Thanks to all, especially Red and Deb :) 
 
Today celebrating day 31.  Everyday is a Celebration, Throws confetti
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III


 
Joining in on the pledges!  Today I will not smoke, Believe It!
 
Deb, I see your 30 days rolled over.  Wild Dancing for Joy here!!!!  Celebrate your success
 
Carol