Welcome ziggybear! You have made the biggest step; decided to quit and set a date to do it. Plan well, that seems to be a major key to being successful. We will be here encouraging you along, but be you own biggest Cheerleader!!!
hi ziggy! i'm backing up breather and roses and will also be here for you when you are ready to quit! you already made the decision... and you will be successful! great info on this site and even better people to help you through it!
Hello ziggybear and welcome The title of your post says it all. When a person is ready to stop they know it. When a person wants to stop more than they want to smoke success as a non-smoker becomes possible. I'm here to say " you're right , yes you can". I wanted to stop smoking more than I wanted anything. By not smoking on a daily basis those days turn into , weeks , months and years smoke free. Others will be along to welcome you and have information to help you quit. If you haven't already read it there's a book called The Easy Way to Stop Smoking by Alan Carr. I found that a great help. Not to mention that you don't stop until you've finished the book Follow MY PROGRAM from the drop down box at the top of the page. It's a personalised program to help you quit. It doesn't matter how many times we try to stop it is now that matters. Excellent for you for setting a quit date. breather
i have my quit date set. Now I am sitting here going....o crap. lol I've tried a million times before, but this time will be different, I don't cry at the thought of having an empty pack in my purse. I can do this. I will do this...Right?
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Follow MY PROGRAM from the drop down box at the top of the page. It's a personalised program to help you quit. It doesn't matter how many times we try to stop it is now that matters. Excellent for you for setting a quit date. breather
