On November 17th, I smoked what I hope was my very last cigarette....The last four days have had their ups and downs. The hardest times for me have been in the mornings where I used to drink my coffee on the patio and have a few smokes...I remember the first day, I didn't even want to get out of bed I was so afraid to face the day. The second day was a little easier but hard as well. I am finding that breaking habits is the hardest part for me thus far. All I can do is take it one day at a time and keep my strength and commitment to be a non smoker....Any advice???
Congrats...I am on day 5 today....!!!! All the best.
Rob
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