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on day 4!

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on day 4!

11 years ago 0 +0 / -0 152

Thanks all...moving to day 5 :)

11 years ago 0 +0 / -0 2508

Carols..Great Quit you got going..You're doing great..

Red...

11 years ago 0 +0 / -0 823

yay carols! you go girl!

11 years ago 0 +0 / -0 1140

Wow, Carols. Awesome! I also experienced a great awakening of the senses as part of my quit. Much of that awakening continues even now, over a year later. It is a really nice side effect of quitting.

Quit Meter

$24,786.95

Amount Saved
Quit Meter

Days: 670 Hours: 13

Minutes: 46 Seconds: 5

Life Gained
Quit Meter

4813

Smoke Free Days
Quit Meter

96,260

Cigarettes Not Smoked

11 years ago 0 +0 / -0 816

Carols , you've made it through the first 3 days and the nicotine should be out of your system by now. As long as you adhere to N.O.P.E. you'll never have to go through that again. How does that sound to you ? The philosophy I have is that I just don't smoke today no matter what happens. Yesterdays gone and tomorrow can take care of itself. The days will soon add up. Excellent for you. breather

11 years ago 0 +0 / -0 152

Day 4, it's a Whole New World and I'm Loving it!!! For years I have gone for walks at this park not far from me. It is nature trails, not a cultivated park. There are large fields of wildflowers some that tower over my head. I would walk by and say 'how pretty'. Today for the First Time I Smelled them!!! It is Amazing the world I will discover after 38 years of dulling my senses, it makes me feel childlike with wonder (at age 62) :)

Yes the withdrawal S*cks but it will pass, I choose to focus on the things I am gaining it helps to make it through the tough periods!

12 years ago 0 +0 / -0 2

Congrats...I am on day 5 today....!!!! All the best.

Rob

Quit Meter

$320,936.00

Amount Saved
Quit Meter

Days: 7362 Hours: 14

Minutes: 29 Seconds: 1

Life Gained
Quit Meter

45848

Smoke Free Days
Quit Meter

1,283,744

Cigarettes Not Smoked

12 years ago 0 +0 / -0 711

Keep going Ironman.............one day at a time and you will soon reach over four years like I did.......just don't make the mistake of thinking that you can just have one (like I did). We will always be smokers who choose not to smoke and both you and I do not want to have to repeat the first week ever again. It now gets much easier and that is where the danger lies. We forget the massive achievement of taking control again and get complacent.

Well done and see it through for the rest of your life. Mad Englishman

12 years ago 0 +0 / -0 2508

Ironman!!

Big Congrats on making it through Hell week.

Red...

12 years ago 0 +0 / -0 15

Already completed 6 days. In about 20 hours, hell week is over!

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on day 4!