EvolutionHealth.care

Home
Members List
Member View
Posts created by DJ

Advanced Search Form

Members List
Moderation Team
Member View
Posts created by DJ

15 years ago 0 +0 / -0 71

Smoking is Cool

When I started smoking 42 years ago it was the cool in thing. Almost everybody smoked back then, didn't even think about it. My mom would buy me cigs when I was 15. She figured I was going to smoke anyways. Now this trying to get off them

is the worst thing I have had to do. I am reading Allen Carr's book. I've tried everything else. Now I do realize it is mind over matter. DJ

My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: -5
Cigarettes Not Smoked: -80
Amount Saved: $-14.60
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -53042

15 years ago 0 +0 / -0 71

Had a Bit of a Brain Fart

Hi Trooper

Maybe you should read the book again. I know you can not bargain with yourself. I have set my quit date but I haven't finished the book and your not suppose to quit until you read it. It might take a couple of times reading to set some things in. You have to get you mind turned around, but has always been my problem when I quit. I can't think of anything else but having one. Now after all the quits I have learn that you have to reverse your thinking. You have to get it out of your mind, can't drill on having one just makes it worse and you can't beat it that way. I have learned that. DJ

My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: -2
Cigarettes Not Smoked: -32
Amount Saved: $-5.84
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -13984

15 years ago 0 +0 / -0 71

First Day

First day as a new non-smoker and glad to be one. So far so good right now. DJ
My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 1 Mins: 0 Seconds: 42

15 years ago 0 +0 / -0 71

Passport

Thanks CT congrats on 3 weeks. DJ
My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: 1
Cigarettes Not Smoked: 16
Amount Saved: $2.92
Life Gained:
Days: 0 Hrs: 4 Mins: 45 Seconds: 43

15 years ago 0 +0 / -0 71

patrick , the daily llama has a big day........................

Surprise party sounds great. He does deserve it. Always has helping word for somebody. DJ
My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: 1
Cigarettes Not Smoked: 16
Amount Saved: $2.92
Life Gained:
Days: 0 Hrs: 5 Mins: 25 Seconds: 38

15 years ago 0 +0 / -0 71

DAY 1 DOWN HEADING INTO DAY 2

If CT pictures along should make everybody hang in there. DJ
My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: 3
Cigarettes Not Smoked: 48
Amount Saved: $8.76
Life Gained:
Days: 0 Hrs: 12 Mins: 15 Seconds: 16

15 years ago 0 +0 / -0 71

I have so much energy now.....

Glad to know that energy gets better. Right now my mind doesn't focus much and not much desire

or modivation here. Hope it gets better a little discouraging. DJ

My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: 4
Cigarettes Not Smoked: 64
Amount Saved: $11.68
Life Gained:
Days: 0 Hrs: 13 Mins: 43 Seconds: 6

15 years ago 0 +0 / -0 71

quit again

Pippy I kind of felt that way last week. Just got on to read, felt like I really didn't want to think more about it.

Seemed to work. We all have to do what works the best for us everybody is different. DJ

My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 128
Amount Saved: $23.36
Life Gained:
Days: 1 Hrs: 2 Mins: 32 Seconds: 6

15 years ago 0 +0 / -0 71

Your guide to quitting ? But I?ve failed before

Well this is probably about my 10th or 11th try at this. So this chic is a slow learner. I've tried just about everything

they have or had for quitting. Think there is only one way. Allen Carr's book and cold turkey. DJ

My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 128
Amount Saved: $23.36
Life Gained:
Days: 1 Hrs: 4 Mins: 6 Seconds: 44

15 years ago 0 +0 / -0 71

Suprise dinner - 30 days !!!!!!!!!!

Congrats for your 30 days cold turkey. Enjoy your dinner. DJ

My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 144
Amount Saved: $26.28
Life Gained:
Days: 1 Hrs: 7 Mins: 10 Seconds: 42

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved