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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,492 Members

Please welcome our newest members: anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE


16 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Just what to do with myself

Hi Everybody I'm new at this so hope it works. This is about my 10th time trying to quit. So hope this helps. I did slip yesterday and have one. But I really want to get though this. So I'm counting on this site to help this time. DJ
16 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Just what to do with myself

I need to control them instead of the way it's been. They've controlled me. What a battle I never figured 41 years ago when I started.
16 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Just what to do with myself

Never was told the effects of the habit. We can do it one day at a time.
16 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Just what to do with myself

Thanks Tresa really glad to see people still on here after you've been quit for so long.
16 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Just what to do with myself

I really do but am so angry at the same time. I really need to adjust my thinking. Which I am working on today big time. I need to get the smoking off my mind. Seems the longer without the more it bothers me. I have to make it this time.
16 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
I need chat

Keep trying, I'm doing the same. This is got to be the hardest thing to do. Seems easy for some people but I'm sure it's not. It's just them and not me.
16 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Here I go again.....

Keep trying I'm like you that want and don't want. It's like a hate love. But we can do it. I've been fighting it for days now. So don't give up. I've quit seven times now. I have to make it one time. I think this SSC is going to help.
16 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
This Sucks.

Glad to see somebody else is crying boy doesn't take much to turn the tears on. But as the days go by it should get easier but it's not. I want them more but am really fighting not to. I really want this but got to figure out how to put them out of my mind. Does anybody else seem to want them more as the time goes on. Anybody have any suggestions.
16 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
QUITTING WITH NICOTINE SUBSTITUTES

I know it's another day but does the NRT work. I know my son is now hooked on the gum so I've been afraid to use it. How many think it helps? Really looking for something. I was using the Chanix but don't like the effects or the taste that it makes food, drink.
16 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
First Smoke Free Weekend Coming Up! (a little nervous):gasp:

No smoking this weekend for me. Everybody keep up the good work.