31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$23,189.65
Amount Saved
Quit Meter
Days: 771 Hours: 17
Minutes: 21 Seconds: 32
Life Gained
Quit Meter
3833
Smoke Free Days
Quit Meter
84,326
Cigarettes Not Smoked
Quit Meter
$10,970.00
Amount Saved
Quit Meter
Days: 257 Hours: 8
Minutes: 26 Seconds: 41
Life Gained
Quit Meter
2194
Smoke Free Days
Quit Meter
43,880
Cigarettes Not Smoked
