EvolutionHealth.care

Home
Main Forum
Quit Smoking
Who's quitting this month?
Help!

Advanced Search Form

Help!

11 years ago 0 +0 / -0 115

Hi lolly, I love that you say freedom , as that's right! I feel free to choose. I choose to say no right now & this feeling is good. I have to visit UK. This week for a funeral. Usually a situation where one says oh, this is too stressful I will stop smoking afterwards. From experience I know, me smoking will not change anything apart from me feeling worse. No this week another challenge. I will deal with this without resorting to smoking. Watch this space. Thanks lolly Love Viv

Quit Meter

$28,407.30

Amount Saved
Quit Meter

Days: 515 Hours: 6

Minutes: 47 Seconds: 26

Life Gained
Quit Meter

4117

Smoke Free Days
Quit Meter

82,340

Cigarettes Not Smoked

11 years ago 0 +0 / -0 618

Hi Viv,

It's great to see you here at 3 weeks, and sounding so positive! Congratulations! Freedom is great isn't it?!

Love Lolly.

11 years ago 0 +0 / -0 1140

I stand corrected, and gladly so. Congratulations on three weeks of freedom now.

Quit Meter

$22,531.25

Amount Saved
Quit Meter

Days: 602 Hours: 8

Minutes: 29 Seconds: 41

Life Gained
Quit Meter

4375

Smoke Free Days
Quit Meter

87,500

Cigarettes Not Smoked

11 years ago 0 +0 / -0 1853

Yay VIV! Great to hear and thanks for checking in.

House plants are a great gift - natural air purifiers that will help you enjoy deep breathing that much more.

Keep it up.

11 years ago 0 +0 / -0 115

Hi there Working on it, but get it right! Tomorrow is day twenty one!! Thanks for your support. It really does mean a lot. Yes I am really pleased. Yet it is one day at a time. I have treated myself to two house plants today. One of which is a Pitcher Plant!,, I never felt I should spend so much on a gruesome looking house plant before. However, today I thought it was quite significant, a reminder of Alan Carr. Very appropriate for me now. So yes doing very well.

Quit Meter

$28,407.30

Amount Saved
Quit Meter

Days: 515 Hours: 6

Minutes: 47 Seconds: 26

Life Gained
Quit Meter

4117

Smoke Free Days
Quit Meter

82,340

Cigarettes Not Smoked

11 years ago 0 +0 / -0 1140

Hey VIV,

Congratulations on your 2 weeks of smobriety. What an amazing accomplishment after 50 years of smoking. You can do this!

Quit Meter

$22,531.25

Amount Saved
Quit Meter

Days: 602 Hours: 8

Minutes: 29 Seconds: 41

Life Gained
Quit Meter

4375

Smoke Free Days
Quit Meter

87,500

Cigarettes Not Smoked

11 years ago 0 +0 / -0 52

Hi Viv, Week 3 has been much much easier!! Hope you're doing well :)

11 years ago 0 +0 / -0 823

Hi Viv - You're doing great so far! Amazing in fact! 50 years is a long time and a lot of 'habit' to break. But you are forging ahead with or without the Champix, and regardless of how many euros you've spent. That takes huge personal strength and you are the one doing it! Keep up the good work - join us often - browse away to keep your fingers tapping keys instead of using them to smoke - drink some tea or H2O - (I chewed cinnamon sticks which tasted great but burnt my lips, so maybe you don't want to try that) but you will find what works to get past the worst of the early cravings and if you follow the cravings diary, you'll be able to chart how you begin to win over them! Good for you!

11 years ago 0 +0 / -0 115

Thank you Penitent,, every acknowledgement assists on the road to success!

Quit Meter

$28,407.30

Amount Saved
Quit Meter

Days: 515 Hours: 6

Minutes: 47 Seconds: 26

Life Gained
Quit Meter

4117

Smoke Free Days
Quit Meter

82,340

Cigarettes Not Smoked

11 years ago 0 +0 / -0 2534

Be proud VIV, 2 weeks is one hell of an effort and a wonderful achievement. Congratulations.

It will get easier as time passes; just take it one day at a time and remember Not One Puff EVER!!!

Good Luck

Penitent

Quit Meter

$56,760.00

Amount Saved
Quit Meter

Days: 1124 Hours: 7

Minutes: 40 Seconds: 30

Life Gained
Quit Meter

5160

Smoke Free Days
Quit Meter

113,520

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Help!