EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
I'm new here

Advanced Search Form

I'm new here

14 years ago 0 +0 / -0 1904

A lot of people on this site quit with the help of Allen Carr's book. Yes, I remind myself of all the attempts when deciding how difficult it was to quit. All of those attempts (3-4 years worth) are a part of this quit. They were preparation.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 291
Cigarettes Not Smoked: 8,148
Amount Saved: $3,157.35
Life Gained:
Days: 32 Hrs: 19 Mins: 6 Seconds: 59

14 years ago 0 +0 / -0 34

Thank you, Brenda, and I intend to keep it that way!

I have actually been working on this quit since October 2003, and I went through six years of stopping and starting over and over again. I read Allen Carr's Easy Way to Quit Smoking back in November, and I recognized from my own experience that everything he was saying was true. Being a non-smoker sure beats the heck out of being a smoker!

My Mileage:

My Quit Date: 11/22/2009
Smoke-Free Days: 86
Cigarettes Not Smoked: 1,290
Amount Saved: $451.50
Life Gained:
Days: 15 Hrs: 19 Mins: 28 Seconds: 23

14 years ago 0 +0 / -0 1904

Hello again. Looks like you set everything up right. Woow! 86 days! Those earlier ones are harder to get. You are doing a wonderful job.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 291
Cigarettes Not Smoked: 8,148
Amount Saved: $3,157.35
Life Gained:
Days: 32 Hrs: 18 Mins: 55 Seconds: 29

14 years ago 0 +0 / -0 34

What stats do I need to set, and where do I do that?
My Mileage:

My Quit Date: 11/22/2009
Smoke-Free Days: 86
Cigarettes Not Smoked: 1,290
Amount Saved: $451.50
Life Gained:
Days: 15 Hrs: 19 Mins: 0 Seconds: 42

14 years ago 0 +0 / -0 916

Congratulations on your 86 days!!

It is an amazing achievement. Just fight one smoking thought at a time and you will be free. Never doubt your decision to quit. You made the right one so it is nonnegotiable.

This is a small and friendly site.

Welcome, and we are here for you. Please set your stats so we can celebrate together your achievements!

Hugs

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 389
Cigarettes Not Smoked: 5,835
Amount Saved: $583.50
Life Gained:
Days: 45 Hrs: 16 Mins: 16 Seconds: 15

14 years ago 0 +0 / -0 3307

Welcome!! You have found a wonderful site full of winners. They will be here for you as you will be for us.

Keep the Quit

Sparky

My Milage:

My Quit Date: 2/12/2010
Smoke-Free Days: 4
Cigarettes Not Smoked: 40
Amount Saved: $8.00
Life Gained:
Days: 0 Hrs: 15 Mins: 54 Seconds: 12

14 years ago 0 +0 / -0 2606

Hello WantToBeFree2010,

Welcome to the SSC and congratulations on 86 days smoke-free! Way to go! You have come to the right place to receive knowledge, support and encouragement. As many other members mentioned, we like to ensure that the support group is a positive environment for everyone. Keep up the great work, check in soon! We are all rooting for you!

Samantha, Health Educator

14 years ago 0 +0 / -0 1080

Hi and welcome- nothing stressful about us- just a friendly supportive bunch of quitters here! well done on your quit so far, and glad you've joined us.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 647
Cigarettes Not Smoked: 16,175
Amount Saved: $9,705.00
Life Gained:
Days: 78 Hrs: 23 Mins: 55 Seconds: 37

14 years ago 0 +0 / -0 1387

Welcome Want To. 86 days is a great start. Come here and read and post often. We are a great bunch and will help in any way we can.

kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 566
Cigarettes Not Smoked: 14,150
Amount Saved: $707.50
Life Gained:
Days: 110 Hrs: 8 Mins: 40 Seconds: 17

14 years ago 0 +0 / -0 2778

Hey Want To!!!

Welcome!!! We're glad you're here!! Congratulations on your 86 smoke-free days!!! That is one major accomplishment so far!!! Please do go through all the milestones in The Program, as it may provide you with some additional information you may find helpful!!! Read and learn on the Forums, as there is a wealth of information here from our Health Care Professionals, as well as fellow members... your new quit buddies! The search function works well for looking up areas of interest to you! If you want to know something, just ask! Someone will jump right in before you know it to help you out!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 713
Cigarettes Not Smoked: 17,825
Amount Saved: $2,941.13
Life Gained:
Days: 128 Hrs: 1 Mins: 35 Seconds: 35

Quit Meter

$44,295.00

Amount Saved
Quit Meter

Days: 1060 Hours: 3

Minutes: 19 Seconds: 57

Life Gained
Quit Meter

5906

Smoke Free Days
Quit Meter

177,180

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

I'm new here