I'm using the patch and it seems to be working quite well. Don't create more anxiety than you need to about your quit date coming up soon. Start looking forward to it as it will totally transform your life. You know you can succeed, so don't set yourself up for failure by being afraid. It will be difficult but in the end one of the best decisions you will ever make in your life. I was a little nervous to quit at first too as I hadn't even attempted too many times before, but I knew one of the secrets was to see it as a positive thing. Remaining positive was difficult but it helped and I can see the immediate benefits from being positive and quitting smoking. I haven't quit for that long but I really do feel like a whole new person with a new attitude towards smoking, and I think once your quit date rolls up and you see how powerful and in control you can be over this "little monster"--nicotine that you too will be able to do it. This site is great for motivation and support so stay on here and read and post as much as possible. You may want to check out some of Allen Carr's books, I believe this is what really gave me such a good attitude about quitting.
Don't stress, You'll do great! Believe in yourself! keep us all posted, there are many wonderful people here to help you.
[B]My Milage:[/B]
[B]My Quit Date: [/B]11/12/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] $100.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 33 [B]Seconds:[/B] 33
