Thank you to everyone for your kind words. Yes, I have him a "glove compartment" set up on this site. I did them both on the same day.
There is a question I wanted to ask.
How long after you have quit before it's safe and easy to start exercising again? I LOVED to do exercise video tapes, dance-aerobics, etc. I was always so full of energy afterward. My nights are getting shorter now, but I'm not tired, I sleep VERY well.
So, I wanted to take advantage of the extra hours of daylight. I'm just afraid of maybe hurting my heart or becoming winded this soon.
Any feedback on this would be greatly appreciated!!
God Bless!!
Thank You All!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/27/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 100
[B]Amount Saved:[/B] $15.80
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 4 [B]Seconds:[/B] 57