Hello Rachel, Reguardless of what method You use to quit, You need an outlet for that energy that is coming Your way, I recommend geting into a good excercise program, to replace the habit of smoking, either a threadmill, or just walking down the road for 2 miles every day, and also just eating healthy foods,
Also, stay very close to this website over the next few months, there is nothing like the people and friends on this website supporting You, For it was my big motivation to quit, there will be People around this world of Ours, Saying to You,!! 'Come on Rachel, You Can Do It,' So use this and a good Positive Attitude, and it will take You anywhere You want to go, Hey, I'm 4 years today without a cigerette, and it started right here, So grit those teeth, Get that Eye of the Tiger, and Believe in Yourself, Have a good journey, Smokless In Oklahoma :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/10/2003
[B]Smoke-Free Days:[/B] 1461
[B]Cigarettes Not Smoked:[/B] 43,838
[B]Amount Saved:[/B] $6253.08
[B]Life Gained:[/B]
[B]Days:[/B] 332 [B]Hrs:[/B] 6 [B]Mins:[/B] 54 [B]Seconds:[/B] 30
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Quit Meter
$26,851.50
Amount Saved
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Quit Meter
Days: 884
Hours: 3
Minutes: 9
Seconds: 37
Life Gained
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Quit Meter
5967
Smoke Free Days
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Quit Meter
119,340
Cigarettes Not Smoked
