Woweeeeeee! The NEW YOU! And might I say you are mighty dashing quitter in that black and white tuxedo! Your attitude sounds great! Keep us posted!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 638
[B]Amount Saved:[/B] $155
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 41 [B]Seconds:[/B] 23
Love the attitude, Penguin. You sound so positive, and that will be a huge help in your quit. This addiction can be beaten, one day at a time!!! Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] -1
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Hi Penguin
Saw you and your mates in the incredible journey they werent smoking so follow their lead!!
Waddle waddle
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 65
[B]Cigarettes Not Smoked:[/B] 1,303
[B]Amount Saved:[/B] �341.25
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 10 [B]Mins:[/B] 34 [B]Seconds:[/B] 19
Welcome back Penquin!!!!!!!! So glad to see you! You've got the right attitude this time! I just KNOW that you're going to do it right! Congratulations on your new start!
Crave the Quit!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 349
[B]Cigarettes Not Smoked:[/B] 8,748
[B]Amount Saved:[/B] $1441.37
[B]Life Gained:[/B]
[B]Days:[/B] 25 [B]Hrs:[/B] 9 [B]Mins:[/B] 32 [B]Seconds:[/B] 26
BAM!!!! I love that attitude! ... and with it ... I have no doubt you will kick Nicodemon right in the arse!
Welcome!
Fondly,
Free
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/12/2006
[B]Smoke-Free Days:[/B] 153
[B]Cigarettes Not Smoked:[/B] 4,618
[B]Amount Saved:[/B] $612
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 40
Penguin,
It's so wonderful to see you back on our boards!
Start reworking through the program. You'll need a list of distractions, a reward system and an attack plan for cravings.
Please update us on how your first day is going.
Danielle
________________________
The SSC Support Team
Well Heya P!!
Good to see ya back around and you know good and well we will be with you every step of the way!
B
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/23/2006
[B]Smoke-Free Days:[/B] 172
[B]Cigarettes Not Smoked:[/B] 3,458
[B]Amount Saved:[/B] $516
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 18 [B]Mins:[/B] 32 [B]Seconds:[/B] 51
Penguin my friend... welcome back.
I've been waiting for you to come back with us again. You were one of the people that made a difference in my quit. I WILL help you along the way with yours.
Nothing but success for you girl...
You know the drill... N.O.P.E.
Take care my friend,
Ron
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/12/2006
[B]Smoke-Free Days:[/B] 215
[B]Cigarettes Not Smoked:[/B] 7,537
[B]Amount Saved:[/B] $1451.25
[B]Life Gained:[/B]
[B]Days:[/B] 33 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 54
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