Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou

Hi New Quitters & Welcome


17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Free! 100 days is an amazing accomplishment and we are proud to see you reach it! A great reward is indeed in order! Danielle ______________________ The SSC Support Team
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Thanks Pen! This is a great thread for new quitters and deserves to be bumped [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 5,810 [B]Amount Saved:[/B] �1447.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 40
17 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
Maggie, congratulations for you decision to quit! I smoked for 35 years and the new freedom I have since I quit is just wonderful! I can very easy relate to what you are saying about flying and that you want to be able to be around your grandchildren. I live in California and I have been over to Europe twice since I quit smoking to se my family. The flight used to be a pain beacause I couldn't smoke for so long time. Nowadays when I fly, I watch in amusement how desperate the smokers are and I am so happy that I am not one of them! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 3,505 [B]Amount Saved:[/B] $1048.5 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 43
17 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
New Quitters, new bump :)
17 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
THANK YOU Boy DID I need this. Today was hard, but I made it. Thanks to all of you. NO RAIN NO RAINBOWS Nalu... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 14
17 years ago 0 191 logo logo logo logo logo logo logo logo logo logo 0
Way to go Pen. Great post. Welcome to any new quitters and congrats on your new lifestyle. Smoking is NOT an option anymore. That worked well for me to remember. Best wishes ALL!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 526 [B]Cigarettes Not Smoked:[/B] 21,055 [B]Amount Saved:[/B] $3156 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 18 [B]Mins:[/B] 14 [B]Seconds:[/B] 21
  • Quit Meter

    $383,189.06

    Amount Saved

  • Quit Meter

    Days: 9893 Hours: 22

    Minutes: 53 Seconds: 17

    Life Gained

  • Quit Meter

    45415

    Smoke Free Days

  • Quit Meter

    1,226,205

    Cigarettes Not Smoked

17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
This is sage advice from a wise man! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 628 [B]Cigarettes Not Smoked:[/B] 17,590 [B]Amount Saved:[/B] $2198 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 44
  • Quit Meter

    $54,818.40

    Amount Saved

  • Quit Meter

    Days: 647 Hours: 10

    Minutes: 6 Seconds: 10

    Life Gained

  • Quit Meter

    5271

    Smoke Free Days

  • Quit Meter

    210,840

    Cigarettes Not Smoked

17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
But I'm not as old as you, Pen!!! HAHA! I do appreciate all your support and I know that others do too. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 618 [B]Cigarettes Not Smoked:[/B] 17,326 [B]Amount Saved:[/B] $2163 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 2 [B]Mins:[/B] 57 [B]Seconds:[/B] 8
  • Quit Meter

    $54,818.40

    Amount Saved

  • Quit Meter

    Days: 647 Hours: 10

    Minutes: 6 Seconds: 10

    Life Gained

  • Quit Meter

    5271

    Smoke Free Days

  • Quit Meter

    210,840

    Cigarettes Not Smoked

17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Good morning Pen and the rest of you that are beginning, this is some good advice ive done it just the way he has described and i smoked for 35 years, also wishing i would have quit early on. 29404 not smoked as of now, THIS CAN BE DONE Good luck to all Tresa [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1470 [B]Cigarettes Not Smoked:[/B] 29,408 [B]Amount Saved:[/B] $5145 [B]Life Gained:[/B] [B]Days:[/B] 202 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 9
  • Quit Meter

    $14,575.60

    Amount Saved

  • Quit Meter

    Days: 688 Hours: 13

    Minutes: 28 Seconds: 16

    Life Gained

  • Quit Meter

    5606

    Smoke Free Days

  • Quit Meter

    89,696

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Bump
  • Quit Meter

    $56,815.00

    Amount Saved

  • Quit Meter

    Days: 1125 Hours: 9

    Minutes: 27 Seconds: 42

    Life Gained

  • Quit Meter

    5165

    Smoke Free Days

  • Quit Meter

    113,630

    Cigarettes Not Smoked


Reading this thread: