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17 years ago 0 +0 / -0 186

WOW now that is amazing 25 years of smoking and i moan about cravings i feel like small fish up against people who have smoked for so long!!

17 years ago 0 +0 / -0 583

Hi everyone. Welcome to this site. I don't get on that much. I see lots of new names. I just wanted to say hi. Have great smoke free week. Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,308 [B]Amount Saved:[/B] $260 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 47 [B]Seconds:[/B] 56

17 years ago 0 +0 / -0 583

Thank everyone. Very special thank you to penitent. For me this has been the diferance this time. I try to read everyones post. Some are scary,but then I relize that some times it is helpful to get out the junk. My biggest inspiration though, is looking at the quit meters. I always think WOW if they can so can I. My sincerist thanks to everyone on this site. For those of us quiting now, I am refering to us as theEnd of Summer Quitetrs. But whatever. The important thing is we quit. Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 213 [B]Amount Saved:[/B] $40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 14 [B]Seconds:[/B] 54

17 years ago 0 +0 / -0 457

*waves* hi everyone! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 2,088 [B]Amount Saved:[/B] $481 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 7

17 years ago 0 +0 / -0 3131

Welcome all new quitters, you can do this one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,000 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 19 [B]Mins:[/B] 1 [B]Seconds:[/B] 35

17 years ago 0 +0 / -0 772

This is a nice thread. I find it difficult to get the time to post as much as I did previously. I would like to say a huge welcome to all new members. Well done for quitting! I wish I had done it sooner too! It is far easier than I thought it would be. I smoked for 22.5 years, up to 40 a day. Keep going. Read and POST often. I cant say that enough. Posting here really does help, there is usually someone around to help and the advice really is spot on! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,660 [B]Amount Saved:[/B] �495 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 24

17 years ago 0 +0 / -0 3368

Welcome all you new quitters! Trust and listen to Penitent. I did. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 2,959 [B]Amount Saved:[/B] $392 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 10

Quit Meter

$54,498.00

Amount Saved
Quit Meter

Days: 5955 Hours: 16

Minutes: 50 Seconds: 17

Life Gained
Quit Meter

45415

Smoke Free Days
Quit Meter

136,245

Cigarettes Not Smoked

17 years ago 0 +0 / -0 3368

Thank you so much for remembering Penitent. 100 days ... Wow! ... I've done it! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 2,999 [B]Amount Saved:[/B] $396 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 9 [B]Mins:[/B] 52 [B]Seconds:[/B] 26

Quit Meter

$54,498.00

Amount Saved
Quit Meter

Days: 5955 Hours: 16

Minutes: 50 Seconds: 17

Life Gained
Quit Meter

45415

Smoke Free Days
Quit Meter

136,245

Cigarettes Not Smoked

17 years ago 0 +0 / -0 8760

Bunkindoodle, Wow! 17 days looks good on you! Littleboo, Many have felt just as you do now and have gone on to have successful quits. Start replacing that cigarette with different alternatives. What else could you do or run to when stressed? You also need to reward yourself for staying smoke free. Don't be too hard on yourself, this is a learning experience. Reading through the forums and working through the program will get you started. Maggie, Congrats on 9 days. Let us know if we can help you in any way. Keep persevering everyone! Danielle _______________________ The SSC Support Team

17 years ago 0 +0 / -0 8760

Puffree46, Lead by example and they will probably follow. Many of our quitters have made it a team effort on the home front. Be sure to direct them to the SSC if they decide to quit and need extra support. Danielle _____________________ The SSC Support Team

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