Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,533 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

starting day 6 with a smile!!!!


18 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hi, well done, keep it up. It is so, so hard to fight the craving. I could quite easily have killed someone earlier today!!!!!for what, a cigarette, that would kill me....didn't make much sense. Just keep telling myself how much better I feel and how much money I have saved. The week milestone is huge, it was for me. Now I am looking towards the 3 weeks and believe me that is three times better inside and out. Keep it up :)
18 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
hi Brent hows you today? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] �20.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 59 [B]Seconds:[/B] 28
18 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
Hi peeps, I'm feeling sooo good now I'm into my 6th day tomorrow will be 1 week without a cigarette...... after the past 17 years(more than half my life)a smoker I am well on the route to being a non-smoker. thought I'd just share my happiness with you guyz Gazza ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 103 [B]Amount Saved:[/B] �20.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 30
18 years ago 0 67 logo logo logo logo logo logo logo logo logo logo 0
VICKI, YOU ARE AWESOME!!!!!!!!!!!! CONGRATS ON A GREAT QUIT!!!!!!!! MO [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 47 [B]Amount Saved:[/B] $7.7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 23
18 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
Well done Gazza! Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 277 [B]Amount Saved:[/B] �195 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 42
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Great Job Gazza You are well on your well to a new lifestyle that will change you forever. I'm so glad to hear from you and know you are doing fine. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 3,650 [B]Amount Saved:[/B] $637 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 47
18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Far out Gazza..........If I had a motor boat I'd putt across the pond and pat you on the back, take you to a great pub and hoist one with you to celebrate your break through. You are going to win this battle because you have faith, courage and the will to win. Onward and upward my friend. Duffis :p duffis's Quit Stats Since Sunday, February 13, 2005, I've been smoke-free for: 337 Days, 6 Hours, 51 Minutes, 0 Seconds. I have saved $1,415.40 by not smoking 10118 cigarettes. By not smoking I have added 46 Days, 13 Hours, 32 Minutes, 47 seconds. to my life expectancy.
  • Quit Meter

    $283,850.00

    Amount Saved

  • Quit Meter

    Days: 6812 Hours: 12

    Minutes: 11 Seconds: 1

    Life Gained

  • Quit Meter

    45416

    Smoke Free Days

  • Quit Meter

    1,135,400

    Cigarettes Not Smoked

18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
It's a great feeling isn't it? My congratulations, you are on the verge of one week quit and that is some milestone � reward yourself with something tomorrow; it doesn't have to be grand but a little something would be nice to mark the occasion. Oh, and then when you have done that, get on with getting on quitting taking it one day at a time. Eventually (and that is some way off at the moment) the time WILL fly by, believe me. Best Wishes Penitent d608
  • Quit Meter

    $56,826.00

    Amount Saved

  • Quit Meter

    Days: 1125 Hours: 13

    Minutes: 57 Seconds: 56

    Life Gained

  • Quit Meter

    5166

    Smoke Free Days

  • Quit Meter

    113,652

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Gazza, Great stats! Keep sharing and don't forget to reward yourself! Josie _____________________ The SSC Support Team.

Reading this thread: