Me again...Well, I have been experiencing increased insomnia and agitation since stopping my medication. At first, I was gonna make a big deal of it and let this rattle me. But then I did some thought challenging and it helped me realize this is part of withdrawal and that it is ok and that it will pass. I am really proud of how I have managed to go back to doing schoolwork while off my meds and that Ihave been dealing with the increased insomnia and agitation well. I also, have managed to keep my panic attacks to an acceptable and very liveable level despite everything. I am very happy with myself.
I keep my prescription PRN but up to now have managed to not take any and function quite well. I am glad to see I am in a part of my life where I am doing well and managing without extra medication. I personnally have nothing against medication as such. That is why I take it when I feel I need it. I am just happy to see that I do not feel the need for it atm :).
Some days are harder but with the thought challenging to put things into perspective and all the other tools I have acquired here, I feel like I am regaining more and more of myself and my life.
Thank you to everyone here who is helping me in my ongoing journey to mental health and serenity :)
-Diva
