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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Please welcome our newest members: ALAICA, JD7, Ww12, Fwcl, anonymeLouise

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16 years ago 0 778 logo logo logo logo logo logo logo logo logo logo 0
Hello Manx and welcome . :)
16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Hello and Welcome Manx, Congrats on joining our support community. You'll find a lot of great information and a lot of support from members. Get started on the program when you feel ready. We're here to help, so post often! Sylvie, Bilingual Health Educator
16 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Hello Manx, Thanks for introducing yourself. I am glad you are giving this program a try. It really helped me a lot. Hang in there it can get better :) Welcome to the forums :) -Diva
16 years ago 0 313 logo logo logo logo logo logo logo logo logo logo 0
Hi Manx Welcome and good luck. I'm new to the site as well. I'm working on a different program but have found reading about other people and realizing I'm not alone has helped a lot. As well it's great to have people going through the same things give you ideas on coping etc. Good luck...
16 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
I'd really rather not do the introduction bit, but I am. It's all part of the process, right? I have just quit another job because my anxiety level was constantly high and the pressure finally got to me...again. I struggle with negative thoughts and fears of both success and failure. It's been a life-long battle and I'm hoping that this online version of CBT will work for me...and all of us. Cheers! ~manx

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