johnny,
Thank you for sharing and know that the program can be of great assistance to you. Writing your story can be beneficial for you and your doctor. Much like the anxiety test, journaling can help you pinpoint areas that you can work on and it can help better assess your situation.
The Panic Center has many members that know where you are coming from and they can be of great support. Please continue to post with us and let us guide you :)
Josie, Support Specialist
